Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:02:37 | 10:05 | 3.10 mi | 31:53 | 10:16 | +0:22 | |
15K | 1:35:26 | 10:15 | 3.11 mi | 32:49 | 10:34 | +0:18 | |
20K | 2:08:14 | 10:20 | 3.11 mi | 32:49 | 10:34 | 0:00 | |
Half(13.10 mi) | 2:15:23 | 10:21 | 0.67 mi | 7:09 | 10:40 | +0:06 | |
25K | 2:41:24 | 10:24 | 2.43 mi | 26:01 | 10:41 | +0:01 | |
30K | 3:16:29 | 10:33 | 3.11 mi | 35:05 | 11:18 | +0:37 | |
35K | 3:53:55 | 10:46 | 3.11 mi | 37:26 | 12:03 | +0:45 | |
40K | 4:31:36 | 10:56 | 3.10 mi | 37:41 | 12:08 | +0:05 | |
Finish(26.22 mi) | 4:47:47 | 11:00 | 1.37 mi | 16:11 | 11:52 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:59 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
1:02:37
22% of race
Time at Steady Pace
1:38:47
34% of race
Time at Slower Pace
2:06:23
44% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37575 | 12178 | 12178 | 37924 | 12471 | 12471 |
| 10K | 3.10 mi | 38195-620 | 12488-310 | 12488-310 | 39050 | 12972 | 12972 |
| 15K | 3.11 mi | 37991+204 | 12398+90 | 12398+90 | 37924 | 12471 | 12471 |
| 20K | 3.11 mi | 38015-24 | 12521-123 | 12521-123 | 38344 | 12969 | 12969 |
| Half(13.10 mi) | 0.67 mi | 37874+141 | 12482+39 | 12482+39 | 36308 | 12117 | 12117 |
| 25K | 2.43 mi | 37171+703 | 12280+202 | 12280+202 | 34717 | 11583 | 11583 |
| 30K | 3.11 mi | 36539+632 | 12134+146 | 12134+146 | 34651 | 12010 | 12010 |
| 35K | 3.11 mi | 36242+297 | 12212-78 | 12212-78 | 35143 | 12969 | 12969 |
| 40K | 3.10 mi | 36179+63 | 12384-172 | 12384-172 | 36444 | 14040 | 14040 |
| Finish(26.22 mi) | 1.37 mi | 36255-76 | 12502-118 | 12502-118 | 38726 | 15048 | 15048 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37924
Females
12471
F18-39
12471
5K→10K
3.1 - 6.2 mi
Overall
39050
Females
12972
F18-39
12972
10K→15K
6.2 - 9.3 mi
Overall
37924
Females
12471
F18-39
12471
15K→20K
9.3 - 12.4 mi
Overall
38344
Females
12969
F18-39
12969
20K→Half
12.4 - 13.1 mi
Overall
36308
Females
12117
F18-39
12117
Half→25K
13.1 - 15.5 mi
Overall
34717
Females
11583
F18-39
11583
25K→30K
15.5 - 18.6 mi
Overall
34651
Females
12010
F18-39
12010
30K→35K
18.6 - 21.8 mi
Overall
35143
Females
12969
F18-39
12969
35K→40K
21.8 - 24.9 mi
Overall
36444
Females
14040
F18-39
14040
40K→Finish
24.9 - 26.2 mi
Overall
38726
Females
15048
F18-39
15048
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37575 |
| 5K → 10K | 1104484-620 | #37575 → #38195 |
| 10K → 15K | 412616+204 | #38195 → #37991 |
| 15K → 20K | 571547-24 | #37991 → #38015 |
| 20K → Half | 37178+141 | #38015 → #37874 |
| Half → 25K | 153856+703 | #37874 → #37171 |
| 25K → 30K | 266898+632 | #37171 → #36539 |
| 30K → 35K | 414711+297 | #36539 → #36242 |
| 35K → 40K | 441504+63 | #36242 → #36179 |
| 40K → Finish | 244168-76 | #36179 → #36255 |
| TOTALS | 36424962+1320 | #37575 → #36255 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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