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The Course
Half Splits
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:55 | 3.11 mi | 30:47 | 9:55 | - | |
10K | 1:02:51 | 10:07 | 3.10 mi | 32:04 | 10:20 | +0:25 | |
15K | 1:36:10 | 10:20 | 3.11 mi | 33:19 | 10:44 | +0:24 | |
20K | 2:11:47 | 10:37 | 3.11 mi | 35:37 | 11:28 | +0:44 | |
Half(13.10 mi) | 2:19:03 | 10:37 | 0.67 mi | 7:16 | 10:50 | -0:38 | |
25K | 2:45:25 | 10:39 | 2.43 mi | 26:22 | 10:50 | 0:00 | |
30K | 3:23:40 | 10:56 | 3.11 mi | 38:15 | 12:19 | +1:29 | |
35K | 4:01:25 | 11:07 | 3.11 mi | 37:45 | 12:10 | -0:09 | |
40K | 4:38:12 | 11:12 | 3.10 mi | 36:47 | 11:51 | -0:19 | |
Finish(26.22 mi) | 4:53:23 | 11:12 | 1.37 mi | 15:11 | 11:08 | -0:43 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:12 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:36:10
33% of race
Time at Steady Pace
1:24:26
29% of race
Time at Slower Pace
1:52:47
38% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37734 | 12268 | 12268 | 39378 | 13204 | 13204 |
| 10K | 3.10 mi | 38567-833 | 12678-410 | 12678-410 | 39594 | 13239 | 13239 |
| 15K | 3.11 mi | 38776-209 | 12825-147 | 12825-147 | 39378 | 13204 | 13204 |
| 20K | 3.11 mi | 40554-1778 | 13821-996 | 13821-996 | 44905 | 16557 | 16557 |
| Half(13.10 mi) | 0.67 mi | 40351+203 | 13748+73 | 13748+73 | 37690 | 12824 | 12824 |
| 25K | 2.43 mi | 39342+1009 | 13354+394 | 13354+394 | 35794 | 12099 | 12099 |
| 30K | 3.11 mi | 39635-293 | 13717-363 | 13717-363 | 40768 | 15174 | 15174 |
| 35K | 3.11 mi | 38940+695 | 13565+152 | 13565+152 | 35771 | 13257 | 13257 |
| 40K | 3.10 mi | 38344+596 | 13451+114 | 13451+114 | 34327 | 13041 | 13041 |
| Finish(26.22 mi) | 1.37 mi | 38064+280 | 13400+51 | 13400+51 | 32788 | 12298 | 12298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39378
Females
13204
F18-39
13204
5K→10K
3.1 - 6.2 mi
Overall
39594
Females
13239
F18-39
13239
10K→15K
6.2 - 9.3 mi
Overall
39378
Females
13204
F18-39
13204
15K→20K
9.3 - 12.4 mi
Overall
44905
Females
16557
F18-39
16557
20K→Half
12.4 - 13.1 mi
Overall
37690
Females
12824
F18-39
12824
Half→25K
13.1 - 15.5 mi
Overall
35794
Females
12099
F18-39
12099
25K→30K
15.5 - 18.6 mi
Overall
40768
Females
15174
F18-39
15174
30K→35K
18.6 - 21.8 mi
Overall
35771
Females
13257
F18-39
13257
35K→40K
21.8 - 24.9 mi
Overall
34327
Females
13041
F18-39
13041
40K→Finish
24.9 - 26.2 mi
Overall
32788
Females
12298
F18-39
12298
Passing Analysis
No position changes recorded for this athlete.
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