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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
10K | 1:10:53 | 11:25 | 3.10 mi | 35:19 | 11:23 | -0:04 | |
15K | 1:49:08 | 11:43 | 3.11 mi | 38:15 | 12:19 | +0:56 | |
20K | 2:28:58 | 12:00 | 3.11 mi | 39:50 | 12:50 | +0:31 | |
Half(13.10 mi) | 2:38:05 | 12:05 | 0.67 mi | 9:07 | 13:36 | +0:46 | |
25K | 3:12:14 | 12:23 | 2.43 mi | 34:09 | 14:02 | +0:26 | |
30K | 3:57:35 | 12:45 | 3.11 mi | 45:21 | 14:36 | +0:34 | |
35K | 4:42:30 | 13:00 | 3.11 mi | 44:55 | 14:28 | -0:08 | |
40K | 5:25:31 | 13:06 | 3.10 mi | 43:01 | 13:51 | -0:37 | |
Finish(26.22 mi) | 5:43:16 | 13:07 | 1.37 mi | 17:45 | 13:01 | -0:50 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
13:06 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
2:46:43
49% of race
Time at Steady Pace
1:26:17
25% of race
Time at Slower Pace
1:30:16
26% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51419 | 20153 | 20153 | 50001 | 19393 | 19393 |
| 10K | 3.10 mi | 49857+1562 | 19185+968 | 19185+968 | 48325 | 18252 | 18252 |
| 15K | 3.11 mi | 49860-3 | 19214-29 | 19214-29 | 50001 | 19393 | 19393 |
| 20K | 3.11 mi | 50273-413 | 19578-364 | 19578-364 | 51262 | 20431 | 20431 |
| Half(13.10 mi) | 0.67 mi | 50400-127 | 19680-102 | 19680-102 | 52312 | 21313 | 21313 |
| 25K | 2.43 mi | 50564-164 | 19834-154 | 19834-154 | 51271 | 20714 | 20714 |
| 30K | 3.11 mi | 50787-223 | 20070-236 | 20070-236 | 51376 | 20986 | 20986 |
| 35K | 3.11 mi | 50433+354 | 19991+79 | 19991+79 | 48294 | 19693 | 19693 |
| 40K | 3.10 mi | 50185+248 | 19952+39 | 19952+39 | 47332 | 19387 | 19387 |
| Finish(26.22 mi) | 1.37 mi | 50002+183 | 19885+67 | 19885+67 | 46575 | 18958 | 18958 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50001
Females
19393
F60-64
19393
5K→10K
3.1 - 6.2 mi
Overall
48325
Females
18252
F60-64
18252
10K→15K
6.2 - 9.3 mi
Overall
50001
Females
19393
F60-64
19393
15K→20K
9.3 - 12.4 mi
Overall
51262
Females
20431
F60-64
20431
20K→Half
12.4 - 13.1 mi
Overall
52312
Females
21313
F60-64
21313
Half→25K
13.1 - 15.5 mi
Overall
51271
Females
20714
F60-64
20714
25K→30K
15.5 - 18.6 mi
Overall
51376
Females
20986
F60-64
20986
30K→35K
18.6 - 21.8 mi
Overall
48294
Females
19693
F60-64
19693
35K→40K
21.8 - 24.9 mi
Overall
47332
Females
19387
F60-64
19387
40K→Finish
24.9 - 26.2 mi
Overall
46575
Females
18958
F60-64
18958
Passing Analysis
No position changes recorded for this athlete.
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