Race Timeline
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The Course
Half Splits
Sammie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:32 | 11:27 | 3.11 mi | 35:32 | 11:27 | - | |
10K | 1:12:11 | 11:38 | 3.10 mi | 36:39 | 11:48 | +0:21 | |
15K | 1:54:18 | 12:16 | 3.11 mi | 42:07 | 13:34 | +1:46 | |
20K | 2:35:46 | 12:33 | 3.11 mi | 41:28 | 13:21 | -0:13 | |
Half(13.10 mi) | 2:44:06 | 12:32 | 0.67 mi | 8:20 | 12:26 | -0:55 | |
25K | 3:16:39 | 12:40 | 2.43 mi | 32:33 | 13:22 | +0:56 | |
30K | 4:00:25 | 12:54 | 3.11 mi | 43:46 | 14:06 | +0:44 | |
35K | 4:45:27 | 13:08 | 3.11 mi | 45:02 | 14:30 | +0:24 | |
40K | 5:27:44 | 13:12 | 3.10 mi | 42:17 | 13:37 | -0:53 | |
Finish(26.22 mi) | 5:50:11 | 13:22 | 1.37 mi | 22:27 | 16:28 | +2:51 |
See the rest of Sammie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
13:22 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
1:20:31
23% of race
Time at Steady Pace
3:22:11
58% of race
Time at Slower Pace
1:07:29
19% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51350 | 20113 | 20113 | 54570 | 22432 | 22432 |
| 10K | 3.10 mi | 51072+278 | 19936+177 | 19936+177 | 50934 | 19915 | 19915 |
| 15K | 3.11 mi | 52630-1558 | 21042-1106 | 21042-1106 | 54570 | 22432 | 22432 |
| 20K | 3.11 mi | 52733-103 | 21175-133 | 21175-133 | 52990 | 21569 | 21569 |
| Half(13.10 mi) | 0.67 mi | 52495+238 | 21043+132 | 21043+132 | 47830 | 18569 | 18569 |
| 25K | 2.43 mi | 51845+650 | 20682+361 | 20682+361 | 49005 | 19363 | 19363 |
| 30K | 3.11 mi | 51427+418 | 20493+189 | 20493+189 | 49417 | 19849 | 19849 |
| 35K | 3.11 mi | 51068+359 | 20374+119 | 20374+119 | 48483 | 19801 | 19801 |
| 40K | 3.10 mi | 50573+495 | 20191+183 | 20191+183 | 46017 | 18697 | 18697 |
| Finish(26.22 mi) | 1.37 mi | 51236-663 | 20597-406 | 20597-406 | 57083 | 24611 | 24611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54570
Females
22432
F50-54
22432
5K→10K
3.1 - 6.2 mi
Overall
50934
Females
19915
F50-54
19915
10K→15K
6.2 - 9.3 mi
Overall
54570
Females
22432
F50-54
22432
15K→20K
9.3 - 12.4 mi
Overall
52990
Females
21569
F50-54
21569
20K→Half
12.4 - 13.1 mi
Overall
47830
Females
18569
F50-54
18569
Half→25K
13.1 - 15.5 mi
Overall
49005
Females
19363
F50-54
19363
25K→30K
15.5 - 18.6 mi
Overall
49417
Females
19849
F50-54
19849
30K→35K
18.6 - 21.8 mi
Overall
48483
Females
19801
F50-54
19801
35K→40K
21.8 - 24.9 mi
Overall
46017
Females
18697
F50-54
18697
40K→Finish
24.9 - 26.2 mi
Overall
57083
Females
24611
F50-54
24611
Passing Analysis
No position changes recorded for this athlete.
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