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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:19 | 3.11 mi | 35:07 | 11:19 | - | |
10K | 1:11:06 | 11:27 | 3.10 mi | 35:59 | 11:35 | +0:16 | |
15K | 1:49:31 | 11:45 | 3.11 mi | 38:25 | 12:22 | +0:47 | |
20K | 2:27:08 | 11:51 | 3.11 mi | 37:37 | 12:07 | -0:15 | |
Half(13.10 mi) | 2:36:08 | 11:56 | 0.67 mi | 9:00 | 13:25 | +1:18 | |
25K | 3:05:52 | 11:58 | 2.43 mi | 29:44 | 12:13 | -1:12 | |
30K | 3:45:35 | 12:07 | 3.11 mi | 39:43 | 12:48 | +0:35 | |
35K | 4:26:05 | 12:15 | 3.11 mi | 40:30 | 13:03 | +0:15 | |
40K | 5:07:43 | 12:23 | 3.10 mi | 41:38 | 13:25 | +0:22 | |
Finish(26.22 mi) | 5:27:37 | 12:31 | 1.37 mi | 19:54 | 14:36 | +1:11 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:30 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
2:18:27
42% of race
Time at Steady Pace
1:58:38
36% of race
Time at Slower Pace
1:10:32
22% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50536 | 19590 | 19590 | 50217 | 19534 | 19534 |
| 10K | 3.10 mi | 50048+488 | 19298+292 | 19298+292 | 49711 | 19136 | 19136 |
| 15K | 3.11 mi | 50099-51 | 19369-71 | 19369-71 | 50217 | 19534 | 19534 |
| 20K | 3.11 mi | 49501+598 | 19074+295 | 19074+295 | 48297 | 18572 | 18572 |
| Half(13.10 mi) | 0.67 mi | 49633-132 | 19172-98 | 19172-98 | 51762 | 20955 | 20955 |
| 25K | 2.43 mi | 48559+1074 | 18582+590 | 18582+590 | 44001 | 16480 | 16480 |
| 30K | 3.11 mi | 47569+990 | 18119+463 | 18119+463 | 43326 | 16499 | 16499 |
| 35K | 3.11 mi | 46583+986 | 17710+409 | 17710+409 | 41021 | 15884 | 15884 |
| 40K | 3.10 mi | 46339+244 | 17687+23 | 17687+23 | 44834 | 18100 | 18100 |
| Finish(26.22 mi) | 1.37 mi | 46772-433 | 17989-302 | 17989-302 | 53264 | 22484 | 22484 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50217
Females
19534
F50-54
19534
5K→10K
3.1 - 6.2 mi
Overall
49711
Females
19136
F50-54
19136
10K→15K
6.2 - 9.3 mi
Overall
50217
Females
19534
F50-54
19534
15K→20K
9.3 - 12.4 mi
Overall
48297
Females
18572
F50-54
18572
20K→Half
12.4 - 13.1 mi
Overall
51762
Females
20955
F50-54
20955
Half→25K
13.1 - 15.5 mi
Overall
44001
Females
16480
F50-54
16480
25K→30K
15.5 - 18.6 mi
Overall
43326
Females
16499
F50-54
16499
30K→35K
18.6 - 21.8 mi
Overall
41021
Females
15884
F50-54
15884
35K→40K
21.8 - 24.9 mi
Overall
44834
Females
18100
F50-54
18100
40K→Finish
24.9 - 26.2 mi
Overall
53264
Females
22484
F50-54
22484
Passing Analysis
No position changes recorded for this athlete.
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