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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:40 | 11:29 | 3.11 mi | 35:40 | 11:29 | - | |
10K | 1:09:49 | 11:15 | 3.10 mi | 34:09 | 11:00 | -0:29 | |
15K | 1:45:25 | 11:19 | 3.11 mi | 35:36 | 11:28 | +0:28 | |
20K | 2:19:42 | 11:15 | 3.11 mi | 34:17 | 11:03 | -0:25 | |
Half(13.10 mi) | 2:27:01 | 11:14 | 0.67 mi | 7:19 | 10:55 | -0:08 | |
25K | 2:56:07 | 11:21 | 2.43 mi | 29:06 | 11:57 | +1:02 | |
30K | 3:38:37 | 11:44 | 3.11 mi | 42:30 | 13:41 | +1:44 | |
35K | 4:25:59 | 12:14 | 3.11 mi | 47:22 | 15:15 | +1:34 | |
40K | 5:08:55 | 12:26 | 3.10 mi | 42:56 | 13:50 | -1:25 | |
Finish(26.22 mi) | 5:26:20 | 12:28 | 1.37 mi | 17:25 | 12:47 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:27 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
1:15:45
23% of race
Time at Steady Pace
1:40:22
31% of race
Time at Slower Pace
2:30:13
46% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51601 | 31265 | 31265 | 45084 | 28669 | 28669 |
| 10K | 3.10 mi | 48616+2985 | 30127+1138 | 30127+1138 | 45509 | 28870 | 28870 |
| 15K | 3.11 mi | 47217+1399 | 29595+532 | 29595+532 | 45084 | 28669 | 28669 |
| 20K | 3.11 mi | 45744+1473 | 28911+684 | 28911+684 | 42012 | 27048 | 27048 |
| Half(13.10 mi) | 0.67 mi | 45311+433 | 28714+197 | 28714+197 | 38271 | 25114 | 25114 |
| 25K | 2.43 mi | 44704+607 | 28339+375 | 28339+375 | 42751 | 26942 | 26942 |
| 30K | 3.11 mi | 45412-708 | 28496-157 | 28496-157 | 47689 | 28735 | 28735 |
| 35K | 3.11 mi | 46550-1138 | 28804-308 | 28804-308 | 51461 | 29993 | 29993 |
| 40K | 3.10 mi | 46602-52 | 28700+104 | 28700+104 | 47201 | 27821 | 27821 |
| Finish(26.22 mi) | 1.37 mi | 46488+114 | 28597+103 | 28597+103 | 45106 | 26872 | 26872 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45084
Males
28669
M55-59
28669
5K→10K
3.1 - 6.2 mi
Overall
45509
Males
28870
M55-59
28870
10K→15K
6.2 - 9.3 mi
Overall
45084
Males
28669
M55-59
28669
15K→20K
9.3 - 12.4 mi
Overall
42012
Males
27048
M55-59
27048
20K→Half
12.4 - 13.1 mi
Overall
38271
Males
25114
M55-59
25114
Half→25K
13.1 - 15.5 mi
Overall
42751
Males
26942
M55-59
26942
25K→30K
15.5 - 18.6 mi
Overall
47689
Males
28735
M55-59
28735
30K→35K
18.6 - 21.8 mi
Overall
51461
Males
29993
M55-59
29993
35K→40K
21.8 - 24.9 mi
Overall
47201
Males
27821
M55-59
27821
40K→Finish
24.9 - 26.2 mi
Overall
45106
Males
26872
M55-59
26872
Passing Analysis
No position changes recorded for this athlete.
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