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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
10K | 1:08:39 | 11:03 | 3.10 mi | 34:26 | 11:05 | +0:04 | |
15K | 1:44:12 | 11:11 | 3.11 mi | 35:33 | 11:27 | +0:22 | |
20K | 2:19:22 | 11:13 | 3.11 mi | 35:10 | 11:20 | -0:07 | |
Half(13.10 mi) | 2:27:28 | 11:16 | 0.67 mi | 8:06 | 12:05 | +0:45 | |
25K | 2:58:31 | 11:30 | 2.43 mi | 31:03 | 12:45 | +0:40 | |
30K | 3:41:03 | 11:52 | 3.11 mi | 42:32 | 13:42 | +0:57 | |
35K | 4:23:19 | 12:07 | 3.11 mi | 42:16 | 13:37 | -0:05 | |
40K | 5:06:00 | 12:19 | 3.10 mi | 42:41 | 13:45 | +0:08 | |
Finish(26.22 mi) | 5:24:17 | 12:23 | 1.37 mi | 18:17 | 13:25 | -0:20 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:23 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
2:27:28
45% of race
Time at Steady Pace
31:03
10% of race
Time at Slower Pace
2:25:46
45% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48484 | 18355 | 18355 | 44979 | 16300 | 16300 |
| 10K | 3.10 mi | 47214+1270 | 17550+805 | 17550+805 | 46212 | 16986 | 16986 |
| 15K | 3.11 mi | 46266+948 | 17012+538 | 17012+538 | 44979 | 16300 | 16300 |
| 20K | 3.11 mi | 45549+717 | 16647+365 | 16647+365 | 44007 | 16057 | 16057 |
| Half(13.10 mi) | 0.67 mi | 45578-29 | 16704-57 | 16704-57 | 46153 | 17582 | 17582 |
| 25K | 2.43 mi | 45777-199 | 16948-244 | 16948-244 | 46479 | 17870 | 17870 |
| 30K | 3.11 mi | 46211-434 | 17347-399 | 17347-399 | 47736 | 18918 | 18918 |
| 35K | 3.11 mi | 45872+339 | 17310+37 | 17310+37 | 44095 | 17471 | 17471 |
| 40K | 3.10 mi | 45959-87 | 17486-176 | 17486-176 | 46740 | 19077 | 19077 |
| Finish(26.22 mi) | 1.37 mi | 46053-94 | 17591-105 | 17591-105 | 48619 | 20016 | 20016 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44979
Females
16300
F18-39
16300
5K→10K
3.1 - 6.2 mi
Overall
46212
Females
16986
F18-39
16986
10K→15K
6.2 - 9.3 mi
Overall
44979
Females
16300
F18-39
16300
15K→20K
9.3 - 12.4 mi
Overall
44007
Females
16057
F18-39
16057
20K→Half
12.4 - 13.1 mi
Overall
46153
Females
17582
F18-39
17582
Half→25K
13.1 - 15.5 mi
Overall
46479
Females
17870
F18-39
17870
25K→30K
15.5 - 18.6 mi
Overall
47736
Females
18918
F18-39
18918
30K→35K
18.6 - 21.8 mi
Overall
44095
Females
17471
F18-39
17471
35K→40K
21.8 - 24.9 mi
Overall
46740
Females
19077
F18-39
19077
40K→Finish
24.9 - 26.2 mi
Overall
48619
Females
20016
F18-39
20016
Passing Analysis
No position changes recorded for this athlete.
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