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The Course
Half Splits
Alinapiah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:06 | 11:57 | 3.11 mi | 37:06 | 11:57 | - | |
10K | 1:18:22 | 12:37 | 3.10 mi | 41:16 | 13:17 | +1:20 | |
15K | 2:01:41 | 13:04 | 3.11 mi | 43:19 | 13:57 | +0:40 | |
20K | 2:47:22 | 13:29 | 3.11 mi | 45:41 | 14:43 | +0:46 | |
Half(13.10 mi) | 2:57:56 | 13:36 | 0.67 mi | 10:34 | 15:45 | +1:02 | |
25K | 3:34:44 | 13:50 | 2.43 mi | 36:48 | 15:07 | -0:38 | |
30K | 4:22:28 | 14:05 | 3.11 mi | 47:44 | 15:22 | +0:15 | |
35K | 5:08:22 | 14:11 | 3.11 mi | 45:54 | 14:47 | -0:35 | |
40K | 5:53:59 | 14:15 | 3.10 mi | 45:37 | 14:41 | -0:06 | |
Finish(26.22 mi) | 6:14:05 | 14:17 | 1.37 mi | 20:06 | 14:45 | +0:04 |
See the rest of Alinapiah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
14:17 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
2:01:41
33% of race
Time at Steady Pace
3:14:06
52% of race
Time at Slower Pace
58:18
16% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53834 | 31980 | 31980 | 55572 | 32402 | 32402 |
| 10K | 3.10 mi | 55204-1370 | 32366-386 | 32366-386 | 56050 | 32567 | 32567 |
| 15K | 3.11 mi | 55386-182 | 32419-53 | 32419-53 | 55572 | 32402 | 32402 |
| 20K | 3.11 mi | 55677-291 | 32468-49 | 32468-49 | 56287 | 32525 | 32525 |
| Half(13.10 mi) | 0.67 mi | 55803-126 | 32496-28 | 32496-28 | 57131 | 32661 | 32661 |
| 25K | 2.43 mi | 55578+225 | 32405+91 | 32405+91 | 54271 | 31672 | 31672 |
| 30K | 3.11 mi | 55370+208 | 32292+113 | 32292+113 | 53738 | 31288 | 31288 |
| 35K | 3.11 mi | 54789+581 | 32015+277 | 32015+277 | 49675 | 29155 | 29155 |
| 40K | 3.10 mi | 54530+259 | 31874+141 | 31874+141 | 51388 | 29835 | 29835 |
| Finish(26.22 mi) | 1.37 mi | 54529+1 | 31862+12 | 31862+12 | 53683 | 30915 | 30915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55572
Males
32402
M55-59
32402
5K→10K
3.1 - 6.2 mi
Overall
56050
Males
32567
M55-59
32567
10K→15K
6.2 - 9.3 mi
Overall
55572
Males
32402
M55-59
32402
15K→20K
9.3 - 12.4 mi
Overall
56287
Males
32525
M55-59
32525
20K→Half
12.4 - 13.1 mi
Overall
57131
Males
32661
M55-59
32661
Half→25K
13.1 - 15.5 mi
Overall
54271
Males
31672
M55-59
31672
25K→30K
15.5 - 18.6 mi
Overall
53738
Males
31288
M55-59
31288
30K→35K
18.6 - 21.8 mi
Overall
49675
Males
29155
M55-59
29155
35K→40K
21.8 - 24.9 mi
Overall
51388
Males
29835
M55-59
29835
40K→Finish
24.9 - 26.2 mi
Overall
53683
Males
30915
M55-59
30915
Passing Analysis
No position changes recorded for this athlete.
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