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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:40 | 3.11 mi | 33:06 | 10:40 | - | |
10K | 1:05:51 | 10:36 | 3.10 mi | 32:45 | 10:33 | -0:07 | |
15K | 1:38:11 | 10:33 | 3.11 mi | 32:20 | 10:25 | -0:08 | |
20K | 2:09:15 | 10:25 | 3.11 mi | 31:04 | 10:00 | -0:25 | |
Half(13.10 mi) | 2:16:13 | 10:24 | 0.67 mi | 6:58 | 10:23 | +0:23 | |
25K | 2:41:39 | 10:25 | 2.43 mi | 25:26 | 10:27 | +0:04 | |
30K | 3:15:26 | 10:30 | 3.11 mi | 33:47 | 10:53 | +0:26 | |
35K | 3:49:17 | 10:33 | 3.11 mi | 33:51 | 10:54 | +0:01 | |
40K | 4:22:36 | 10:34 | 3.10 mi | 33:19 | 10:44 | -0:10 | |
Finish(26.22 mi) | 4:36:33 | 10:34 | 1.37 mi | 13:57 | 10:14 | -0:30 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:33 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
1:49:45
40% of race
Time at Steady Pace
2:46:48
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45269 | 16380 | 16380 | 36538 | 11784 | 11784 |
| 10K | 3.10 mi | 43305+1964 | 15231+1149 | 15231+1149 | 41672 | 14358 | 14358 |
| 15K | 3.11 mi | 40810+2495 | 13884+1347 | 13884+1347 | 36538 | 11784 | 11784 |
| 20K | 3.11 mi | 38754+2056 | 12879+1005 | 12879+1005 | 33553 | 10552 | 10552 |
| Half(13.10 mi) | 0.67 mi | 38446+308 | 12753+126 | 12753+126 | 33941 | 10945 | 10945 |
| 25K | 2.43 mi | 37299+1147 | 12332+421 | 12332+421 | 32882 | 10672 | 10672 |
| 30K | 3.11 mi | 36103+1196 | 11921+411 | 11921+411 | 31839 | 10643 | 10643 |
| 35K | 3.11 mi | 34448+1655 | 11376+545 | 11376+545 | 27638 | 9377 | 9377 |
| 40K | 3.10 mi | 33076+1372 | 10987+389 | 10987+389 | 25928 | 9145 | 9145 |
| Finish(26.22 mi) | 1.37 mi | 32569+507 | 10855+132 | 10855+132 | 24977 | 8690 | 8690 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36538
Females
11784
F18-39
11784
5K→10K
3.1 - 6.2 mi
Overall
41672
Females
14358
F18-39
14358
10K→15K
6.2 - 9.3 mi
Overall
36538
Females
11784
F18-39
11784
15K→20K
9.3 - 12.4 mi
Overall
33553
Females
10552
F18-39
10552
20K→Half
12.4 - 13.1 mi
Overall
33941
Females
10945
F18-39
10945
Half→25K
13.1 - 15.5 mi
Overall
32882
Females
10672
F18-39
10672
25K→30K
15.5 - 18.6 mi
Overall
31839
Females
10643
F18-39
10643
30K→35K
18.6 - 21.8 mi
Overall
27638
Females
9377
F18-39
9377
35K→40K
21.8 - 24.9 mi
Overall
25928
Females
9145
F18-39
9145
40K→Finish
24.9 - 26.2 mi
Overall
24977
Females
8690
F18-39
8690
Passing Analysis
No position changes recorded for this athlete.
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