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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:24 | 10:26 | 3.11 mi | 32:24 | 10:26 | - | |
10K | 1:07:05 | 10:48 | 3.10 mi | 34:41 | 11:10 | +0:44 | |
15K | 1:44:43 | 11:15 | 3.11 mi | 37:38 | 12:07 | +0:57 | |
20K | 2:20:33 | 11:19 | 3.11 mi | 35:50 | 11:33 | -0:34 | |
Half(13.10 mi) | 2:28:13 | 11:19 | 0.67 mi | 7:40 | 11:26 | -0:07 | |
25K | 2:56:52 | 11:24 | 2.43 mi | 28:39 | 11:46 | +0:20 | |
30K | 3:35:22 | 11:34 | 3.11 mi | 38:30 | 12:24 | +0:38 | |
35K | 4:14:59 | 11:44 | 3.11 mi | 39:37 | 12:46 | +0:22 | |
40K | 4:54:01 | 11:50 | 3.10 mi | 39:02 | 12:34 | -0:12 | |
Finish(26.22 mi) | 5:08:25 | 11:47 | 1.37 mi | 14:24 | 10:34 | -2:00 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:46 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
1:21:29
26% of race
Time at Steady Pace
1:49:47
36% of race
Time at Slower Pace
1:57:09
38% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43168 | 15165 | 15165 | 49061 | 18803 | 18803 |
| 10K | 3.10 mi | 45110-1942 | 16313-1148 | 16313-1148 | 46790 | 17298 | 17298 |
| 15K | 3.11 mi | 46699-1589 | 17264-951 | 17264-951 | 49061 | 18803 | 18803 |
| 20K | 3.11 mi | 46215+484 | 17070+194 | 17070+194 | 45353 | 16829 | 16829 |
| Half(13.10 mi) | 0.67 mi | 45980+235 | 16954+116 | 16954+116 | 42216 | 15304 | 15304 |
| 25K | 2.43 mi | 45053+927 | 16513+441 | 16513+441 | 41784 | 15242 | 15242 |
| 30K | 3.11 mi | 44263+790 | 16209+304 | 16209+304 | 41213 | 15394 | 15394 |
| 35K | 3.11 mi | 43456+807 | 15975+234 | 15975+234 | 39441 | 15083 | 15083 |
| 40K | 3.10 mi | 42963+493 | 15870+105 | 15870+105 | 39437 | 15472 | 15472 |
| Finish(26.22 mi) | 1.37 mi | 42259+704 | 15554+316 | 15554+316 | 27763 | 9961 | 9961 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49061
Females
18803
F18-39
18803
5K→10K
3.1 - 6.2 mi
Overall
46790
Females
17298
F18-39
17298
10K→15K
6.2 - 9.3 mi
Overall
49061
Females
18803
F18-39
18803
15K→20K
9.3 - 12.4 mi
Overall
45353
Females
16829
F18-39
16829
20K→Half
12.4 - 13.1 mi
Overall
42216
Females
15304
F18-39
15304
Half→25K
13.1 - 15.5 mi
Overall
41784
Females
15242
F18-39
15242
25K→30K
15.5 - 18.6 mi
Overall
41213
Females
15394
F18-39
15394
30K→35K
18.6 - 21.8 mi
Overall
39441
Females
15083
F18-39
15083
35K→40K
21.8 - 24.9 mi
Overall
39437
Females
15472
F18-39
15472
40K→Finish
24.9 - 26.2 mi
Overall
27763
Females
9961
F18-39
9961
Passing Analysis
No position changes recorded for this athlete.
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