Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:22 | 3.11 mi | 35:16 | 11:22 | - | |
10K | 1:10:45 | 11:24 | 3.10 mi | 35:29 | 11:26 | +0:04 | |
15K | 1:47:29 | 11:32 | 3.11 mi | 36:44 | 11:50 | +0:24 | |
20K | 2:29:44 | 12:03 | 3.11 mi | 42:15 | 13:36 | +1:46 | |
Half(13.10 mi) | 2:38:02 | 12:04 | 0.67 mi | 8:18 | 12:23 | -1:13 | |
25K | 3:22:35 | 13:03 | 2.43 mi | 44:33 | 18:18 | +5:55 | |
30K | 4:12:07 | 13:32 | 3.11 mi | 49:32 | 15:57 | -2:21 | |
35K | 4:56:46 | 13:39 | 3.11 mi | 44:39 | 14:23 | -1:34 | |
40K | 5:36:11 | 13:32 | 3.10 mi | 39:25 | 12:42 | -1:41 | |
Finish(26.22 mi) | 5:51:13 | 13:25 | 1.37 mi | 15:02 | 11:02 | -1:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
13:24 /mi
Slowest Pace
18:18 /mi
Segments
Time at Faster Pace
1:25:47
24% of race
Time at Steady Pace
2:06:42
36% of race
Time at Slower Pace
2:18:44
40% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50853 | 19797 | 19797 | 47516 | 17846 | 17846 |
| 10K | 3.10 mi | 49721+1132 | 19097+700 | 19097+700 | 48686 | 18468 | 18468 |
| 15K | 3.11 mi | 48808+913 | 18544+553 | 18544+553 | 47516 | 17846 | 17846 |
| 20K | 3.11 mi | 50599-1791 | 19774-1230 | 19774-1230 | 53732 | 22053 | 22053 |
| Half(13.10 mi) | 0.67 mi | 50385+214 | 19669+105 | 19669+105 | 47601 | 18435 | 18435 |
| 25K | 2.43 mi | 53236-2851 | 21589-1920 | 21589-1920 | 58351 | 25103 | 25103 |
| 30K | 3.11 mi | 53711-475 | 21958-369 | 21958-369 | 55238 | 23261 | 23261 |
| 35K | 3.11 mi | 53051+660 | 21626+332 | 21626+332 | 47884 | 19462 | 19462 |
| 40K | 3.10 mi | 52037+1014 | 21046+580 | 21046+580 | 40312 | 15884 | 15884 |
| Finish(26.22 mi) | 1.37 mi | 51405+632 | 20702+344 | 20702+344 | 31817 | 11856 | 11856 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47516
Females
17846
F40-44
17846
5K→10K
3.1 - 6.2 mi
Overall
48686
Females
18468
F40-44
18468
10K→15K
6.2 - 9.3 mi
Overall
47516
Females
17846
F40-44
17846
15K→20K
9.3 - 12.4 mi
Overall
53732
Females
22053
F40-44
22053
20K→Half
12.4 - 13.1 mi
Overall
47601
Females
18435
F40-44
18435
Half→25K
13.1 - 15.5 mi
Overall
58351
Females
25103
F40-44
25103
25K→30K
15.5 - 18.6 mi
Overall
55238
Females
23261
F40-44
23261
30K→35K
18.6 - 21.8 mi
Overall
47884
Females
19462
F40-44
19462
35K→40K
21.8 - 24.9 mi
Overall
40312
Females
15884
F40-44
15884
40K→Finish
24.9 - 26.2 mi
Overall
31817
Females
11856
F40-44
11856
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50853 |
| 5K → 10K | 2331365+1132 | #50853 → #49721 |
| 10K → 15K | 2071120+913 | #49721 → #48808 |
| 15K → 20K | 1894103-1791 | #48808 → #50599 |
| 20K → Half | 22236+214 | #50599 → #50385 |
| Half → 25K | 287524-2851 | #50385 → #53236 |
| 25K → 30K | 647172-475 | #53236 → #53711 |
| 30K → 35K | 44704+660 | #53711 → #53051 |
| 35K → 40K | 91023+1014 | #53051 → #52037 |
| 40K → Finish | 1633+632 | #52037 → #51405 |
| TOTALS | 59325380-552 | #50853 → #51405 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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