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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:16 | 12:58 | 3.11 mi | 40:16 | 12:58 | - | |
10K | 1:23:04 | 13:23 | 3.10 mi | 42:48 | 13:47 | +0:49 | |
15K | 2:17:06 | 14:43 | 3.11 mi | 54:02 | 17:24 | +3:37 | |
20K | 3:11:07 | 15:23 | 3.11 mi | 54:02 | 17:24 | 0:00 | |
Half(13.10 mi) | 3:22:29 | 15:28 | 0.67 mi | 11:22 | 16:57 | -0:27 | |
25K | 4:08:43 | 16:01 | 2.43 mi | 46:14 | 18:59 | +2:02 | |
30K | 5:05:06 | 16:23 | 3.11 mi | 56:23 | 18:09 | -0:50 | |
35K | 6:06:56 | 16:53 | 3.11 mi | 1:01:50 | 19:55 | +1:46 | |
40K | 7:04:44 | 17:06 | 3.10 mi | 57:48 | 18:37 | -1:18 | |
Finish(26.22 mi) | 7:31:36 | 17:15 | 1.37 mi | 26:52 | 19:42 | +1:05 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
17:14 /mi
Slowest Pace
19:55 /mi
Segments
Time at Faster Pace
1:34:26
21% of race
Time at Steady Pace
4:28:28
59% of race
Time at Slower Pace
1:28:42
20% of race
Average Pace: 17:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57061 | 24071 | 24071 | 59302 | 25766 | 25766 |
| 10K | 3.10 mi | 57089-28 | 24114-43 | 24114-43 | 57021 | 24091 | 24091 |
| 15K | 3.11 mi | 58397-1308 | 25084-970 | 25084-970 | 59302 | 25766 | 25766 |
| 20K | 3.11 mi | 58671-274 | 25286-202 | 25286-202 | 58950 | 25521 | 25521 |
| Half(13.10 mi) | 0.67 mi | 58669+2 | 25282+4 | 25282+4 | 58393 | 25213 | 25213 |
| 25K | 2.43 mi | 58789-120 | 25377-95 | 25377-95 | 58763 | 25394 | 25394 |
| 30K | 3.11 mi | 58798-9 | 25384-7 | 25384-7 | 58270 | 25133 | 25133 |
| 35K | 3.11 mi | 58949-151 | 25506-122 | 25506-122 | 59073 | 25689 | 25689 |
| 40K | 3.10 mi | 58967-18 | 25522-16 | 25522-16 | 58663 | 25425 | 25425 |
| Finish(26.22 mi) | 1.37 mi | 59001-34 | 25548-26 | 25548-26 | 59237 | 25794 | 25794 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59302
Females
25766
F18-39
25766
5K→10K
3.1 - 6.2 mi
Overall
57021
Females
24091
F18-39
24091
10K→15K
6.2 - 9.3 mi
Overall
59302
Females
25766
F18-39
25766
15K→20K
9.3 - 12.4 mi
Overall
58950
Females
25521
F18-39
25521
20K→Half
12.4 - 13.1 mi
Overall
58393
Females
25213
F18-39
25213
Half→25K
13.1 - 15.5 mi
Overall
58763
Females
25394
F18-39
25394
25K→30K
15.5 - 18.6 mi
Overall
58270
Females
25133
F18-39
25133
30K→35K
18.6 - 21.8 mi
Overall
59073
Females
25689
F18-39
25689
35K→40K
21.8 - 24.9 mi
Overall
58663
Females
25425
F18-39
25425
40K→Finish
24.9 - 26.2 mi
Overall
59237
Females
25794
F18-39
25794
Passing Analysis
No position changes recorded for this athlete.
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