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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:59 | 10:57 | 3.11 mi | 33:59 | 10:57 | - | |
10K | 1:08:38 | 11:03 | 3.10 mi | 34:39 | 11:10 | +0:13 | |
15K | 1:45:45 | 11:21 | 3.11 mi | 37:07 | 11:57 | +0:47 | |
20K | 2:21:22 | 11:23 | 3.11 mi | 35:37 | 11:28 | -0:29 | |
Half(13.10 mi) | 2:29:02 | 11:23 | 0.67 mi | 7:40 | 11:26 | -0:02 | |
25K | 2:58:01 | 11:28 | 2.43 mi | 28:59 | 11:54 | +0:28 | |
30K | 3:34:44 | 11:32 | 3.11 mi | 36:43 | 11:50 | -0:04 | |
35K | 4:10:18 | 11:31 | 3.11 mi | 35:34 | 11:27 | -0:23 | |
40K | 4:46:33 | 11:32 | 3.10 mi | 36:15 | 11:41 | +0:14 | |
Finish(26.22 mi) | 5:01:40 | 11:31 | 1.37 mi | 15:07 | 11:06 | -0:35 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:31 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
2:42:36
54% of race
Time at Steady Pace
2:19:04
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47831 | 17949 | 17949 | 48202 | 18262 | 18262 |
| 10K | 3.10 mi | 47193+638 | 17536+413 | 17536+413 | 46706 | 17251 | 17251 |
| 15K | 3.11 mi | 47511-318 | 17759-223 | 17759-223 | 48202 | 18262 | 18262 |
| 20K | 3.11 mi | 46716+795 | 17385+374 | 17385+374 | 44910 | 16562 | 16562 |
| Half(13.10 mi) | 0.67 mi | 46418+298 | 17224+161 | 17224+161 | 42194 | 15282 | 15282 |
| 25K | 2.43 mi | 45551+867 | 16810+414 | 16810+414 | 42509 | 15619 | 15619 |
| 30K | 3.11 mi | 44002+1549 | 16060+750 | 16060+750 | 37943 | 13704 | 13704 |
| 35K | 3.11 mi | 41928+2074 | 15154+906 | 15154+906 | 31319 | 11107 | 11107 |
| 40K | 3.10 mi | 40909+1019 | 14792+362 | 14792+362 | 33018 | 12400 | 12400 |
| Finish(26.22 mi) | 1.37 mi | 40571+338 | 14665+127 | 14665+127 | 32363 | 12105 | 12105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48202
Females
18262
F18-39
18262
5K→10K
3.1 - 6.2 mi
Overall
46706
Females
17251
F18-39
17251
10K→15K
6.2 - 9.3 mi
Overall
48202
Females
18262
F18-39
18262
15K→20K
9.3 - 12.4 mi
Overall
44910
Females
16562
F18-39
16562
20K→Half
12.4 - 13.1 mi
Overall
42194
Females
15282
F18-39
15282
Half→25K
13.1 - 15.5 mi
Overall
42509
Females
15619
F18-39
15619
25K→30K
15.5 - 18.6 mi
Overall
37943
Females
13704
F18-39
13704
30K→35K
18.6 - 21.8 mi
Overall
31319
Females
11107
F18-39
11107
35K→40K
21.8 - 24.9 mi
Overall
33018
Females
12400
F18-39
12400
40K→Finish
24.9 - 26.2 mi
Overall
32363
Females
12105
F18-39
12105
Passing Analysis
No position changes recorded for this athlete.
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