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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:06:07 | 10:39 | 3.10 mi | 33:52 | 10:55 | +0:32 | |
15K | 1:42:04 | 10:58 | 3.11 mi | 35:57 | 11:35 | +0:40 | |
20K | 2:16:34 | 11:00 | 3.11 mi | 34:30 | 11:07 | -0:28 | |
Half(13.10 mi) | 2:24:14 | 11:01 | 0.67 mi | 7:40 | 11:26 | +0:19 | |
25K | 2:58:49 | 11:31 | 2.43 mi | 34:35 | 14:12 | +2:46 | |
30K | 3:33:18 | 11:27 | 3.11 mi | 34:29 | 11:06 | -3:06 | |
35K | 4:09:02 | 11:28 | 3.11 mi | 35:44 | 11:31 | +0:25 | |
40K | 4:42:43 | 11:23 | 3.10 mi | 33:41 | 10:51 | -0:40 | |
Finish(26.22 mi) | 4:57:15 | 11:21 | 1.37 mi | 14:32 | 10:40 | -0:11 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:21 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
32:15
11% of race
Time at Steady Pace
3:50:25
78% of race
Time at Slower Pace
34:35
12% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42702 | 14902 | 14902 | 45857 | 16826 | 16826 |
| 10K | 3.10 mi | 43695-993 | 15477-575 | 15477-575 | 44832 | 16170 | 16170 |
| 15K | 3.11 mi | 44455-760 | 15928-451 | 15928-451 | 45857 | 16826 | 16826 |
| 20K | 3.11 mi | 43805+650 | 15638+290 | 15638+290 | 42518 | 15210 | 15210 |
| Half(13.10 mi) | 0.67 mi | 43683+122 | 15591+47 | 15591+47 | 42179 | 15267 | 15267 |
| 25K | 2.43 mi | 45906-2223 | 17022-1431 | 17022-1431 | 51810 | 21026 | 21026 |
| 30K | 3.11 mi | 43459+2447 | 15761+1261 | 15761+1261 | 33347 | 11370 | 11370 |
| 35K | 3.11 mi | 41493+1966 | 14932+829 | 14932+829 | 31642 | 11287 | 11287 |
| 40K | 3.10 mi | 39754+1739 | 14183+749 | 14183+749 | 26813 | 9546 | 9546 |
| Finish(26.22 mi) | 1.37 mi | 39247+507 | 13986+197 | 13986+197 | 28614 | 10358 | 10358 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45857
Females
16826
F18-39
16826
5K→10K
3.1 - 6.2 mi
Overall
44832
Females
16170
F18-39
16170
10K→15K
6.2 - 9.3 mi
Overall
45857
Females
16826
F18-39
16826
15K→20K
9.3 - 12.4 mi
Overall
42518
Females
15210
F18-39
15210
20K→Half
12.4 - 13.1 mi
Overall
42179
Females
15267
F18-39
15267
Half→25K
13.1 - 15.5 mi
Overall
51810
Females
21026
F18-39
21026
25K→30K
15.5 - 18.6 mi
Overall
33347
Females
11370
F18-39
11370
30K→35K
18.6 - 21.8 mi
Overall
31642
Females
11287
F18-39
11287
35K→40K
21.8 - 24.9 mi
Overall
26813
Females
9546
F18-39
9546
40K→Finish
24.9 - 26.2 mi
Overall
28614
Females
10358
F18-39
10358
Passing Analysis
No position changes recorded for this athlete.
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