Simon Forshaw

Bib: 6579 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 13%

Masters (Masters Men)

#0 / 16876

Top 10%

Division (M45-49)

#0 / 4167

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:58/mi

21:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:01/mi

43:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:13/mi

1:05:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:05/mi

1:27:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:16/mi

1:32:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:08/mi

1:50:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:16/mi

2:12:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:30/mi

2:35:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:32/mi

2:59:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:18/mi

3:09:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:32:427:05 /mi⚡ faster

2nd Half

1:36:337:22 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:38	6:58	3.11 mi	21:38	6:58	-
10K	43:25	7:00	3.10 mi	21:47	7:01	+0:03
15K	1:05:50	7:04	3.11 mi	22:25	7:13	+0:12
20K	1:27:50	7:05	3.11 mi	22:00	7:05	-0:08
Half(13.10 mi)	1:32:42	7:05	0.67 mi	4:52	7:16	+0:11
25K	1:50:04	7:06	2.43 mi	17:22	7:08	-0:08
30K	2:12:38	7:07	3.11 mi	22:34	7:16	+0:08
35K	2:35:55	7:11	3.11 mi	23:17	7:30	+0:14
40K	2:59:18	7:13	3.10 mi	23:23	7:32	+0:02
Finish(26.22 mi)	3:09:15	7:14	1.37 mi	9:57	7:18	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:13 /mi

Slowest Pace

7:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:35

75% of race

Time at Steady Pace

46:40

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5651	5024	5024	5715	5094	5094
10K	3.10 mi	5609+42	4999+25	4999+25	5587	5000	5000
15K	3.11 mi	5641-32	5031-32	5031-32	5715	5094	5094
20K	3.11 mi	5649-8	5045-14	5045-14	5753	5119	5119
Half(13.10 mi)	0.67 mi	5634+15	5032+13	5032+13	5512	4916	4916
25K	2.43 mi	5523+111	4936+96	4936+96	5303	4727	4727
30K	3.11 mi	5290+233	4729+207	4729+207	4843	4327	4327
35K	3.11 mi	5093+197	4539+190	4539+190	4968	4285	4285
40K	3.10 mi	4889+204	4333+206	4333+206	4651	3941	3941
Finish(26.22 mi)	1.37 mi	4759+130	4209+124	4209+124	3961	3377	3377

3377

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5651
5K → 10K	134176+42	#5651 → #5609
10K → 15K	12088-32	#5609 → #5641
15K → 20K	10597-8	#5641 → #5649
20K → Half	1429+15	#5649 → #5634
Half → 25K	21132+111	#5634 → #5523
25K → 30K	25258+233	#5523 → #5290
30K → 35K	66263*+197	#5290 → #5093
35K → 40K	60264*+204	#5093 → #4889
40K → Finish	16146+130	#4889 → #4759
TOTALS	5611453*+892	#5651 → #4759

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing