Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Laura's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:56 | 10:17 | 3.11 mi | 31:56 | 10:17 | - | |
10K | 1:04:10 | 10:20 | 3.10 mi | 32:14 | 10:23 | +0:06 | |
15K | 1:36:56 | 10:24 | 3.11 mi | 32:46 | 10:33 | +0:10 | |
20K | 2:08:50 | 10:23 | 3.11 mi | 31:54 | 10:17 | -0:16 | |
Half(13.10 mi) | 2:15:57 | 10:23 | 0.67 mi | 7:07 | 10:37 | +0:20 | |
25K | 2:42:21 | 10:28 | 2.43 mi | 26:24 | 10:51 | +0:14 | |
30K | 3:16:38 | 10:33 | 3.11 mi | 34:17 | 11:03 | +0:12 | |
35K | 3:52:43 | 10:43 | 3.11 mi | 36:05 | 11:37 | +0:34 | |
40K | 4:28:05 | 10:48 | 3.10 mi | 35:22 | 11:24 | -0:13 | |
Finish(26.22 mi) | 4:42:34 | 10:48 | 1.37 mi | 14:29 | 10:38 | -0:46 |
See the rest of Laura's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
10:47 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
3:31:07
75% of race
Time at Steady Pace
1:11:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41717 | 14326 | 14326 | 37832 | 12425 | 12425 |
| 10K | 3.10 mi | 40770+947 | 13818+508 | 13818+508 | 40095 | 13503 | 13503 |
| 15K | 3.11 mi | 39549+1221 | 13214+604 | 13214+604 | 37832 | 12425 | 12425 |
| 20K | 3.11 mi | 38458+1091 | 12729+485 | 12729+485 | 35954 | 11753 | 11753 |
| Half(13.10 mi) | 0.67 mi | 38247+211 | 12657+72 | 12657+72 | 35891 | 11897 | 11897 |
| 25K | 2.43 mi | 37676+571 | 12511+146 | 12511+146 | 35893 | 12157 | 12157 |
| 30K | 3.11 mi | 36617+1059 | 12172+339 | 12172+339 | 32914 | 11159 | 11159 |
| 35K | 3.11 mi | 35797+820 | 11998+174 | 11998+174 | 32322 | 11617 | 11617 |
| 40K | 3.10 mi | 35014+783 | 11856+142 | 11856+142 | 30828 | 11360 | 11360 |
| Finish(26.22 mi) | 1.37 mi | 34568+446 | 11721+135 | 11721+135 | 28288 | 10196 | 10196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37832
Females
12425
F40-44
12425
5K→10K
3.1 - 6.2 mi
Overall
40095
Females
13503
F40-44
13503
10K→15K
6.2 - 9.3 mi
Overall
37832
Females
12425
F40-44
12425
15K→20K
9.3 - 12.4 mi
Overall
35954
Females
11753
F40-44
11753
20K→Half
12.4 - 13.1 mi
Overall
35891
Females
11897
F40-44
11897
Half→25K
13.1 - 15.5 mi
Overall
35893
Females
12157
F40-44
12157
25K→30K
15.5 - 18.6 mi
Overall
32914
Females
11159
F40-44
11159
30K→35K
18.6 - 21.8 mi
Overall
32322
Females
11617
F40-44
11617
35K→40K
21.8 - 24.9 mi
Overall
30828
Females
11360
F40-44
11360
40K→Finish
24.9 - 26.2 mi
Overall
28288
Females
10196
F40-44
10196
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support