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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:45 | 12:29 | 3.11 mi | 38:45 | 12:29 | - | |
10K | 1:23:56 | 13:31 | 3.10 mi | 45:11 | 14:33 | +2:04 | |
15K | 2:04:06 | 13:19 | 3.11 mi | 40:10 | 12:56 | -1:37 | |
20K | 2:45:52 | 13:21 | 3.11 mi | 41:46 | 13:27 | +0:31 | |
Half(13.10 mi) | 2:55:41 | 13:25 | 0.67 mi | 9:49 | 14:38 | +1:11 | |
25K | 3:30:04 | 13:32 | 2.43 mi | 34:23 | 14:07 | -0:31 | |
30K | 4:16:42 | 13:47 | 3.11 mi | 46:38 | 15:01 | +0:54 | |
35K | 5:03:50 | 13:59 | 3.11 mi | 47:08 | 15:11 | +0:10 | |
40K | 5:50:23 | 14:06 | 3.10 mi | 46:33 | 14:59 | -0:12 | |
Finish(26.22 mi) | 6:12:39 | 14:14 | 1.37 mi | 22:16 | 16:20 | +1:21 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:29 /mi
Average Pace
14:13 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
2:00:41
32% of race
Time at Steady Pace
3:02:34
49% of race
Time at Slower Pace
1:09:24
19% of race
Average Pace: 14:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55788 | 23142 | 23142 | 52513 | 21057 | 21057 |
| 10K | 3.10 mi | 57344-1556 | 24285-1143 | 24285-1143 | 58066 | 24845 | 24845 |
| 15K | 3.11 mi | 56059+1285 | 23385+900 | 23385+900 | 52513 | 21057 | 21057 |
| 20K | 3.11 mi | 55378+681 | 22940+445 | 22940+445 | 53282 | 21765 | 21765 |
| Half(13.10 mi) | 0.67 mi | 55377+1 | 22950-10 | 22950-10 | 55236 | 23179 | 23179 |
| 25K | 2.43 mi | 54770+607 | 22562+388 | 22562+388 | 51570 | 20886 | 20886 |
| 30K | 3.11 mi | 54507+263 | 22456+106 | 22456+106 | 52728 | 21786 | 21786 |
| 35K | 3.11 mi | 54170+337 | 22330+126 | 22330+126 | 51221 | 21268 | 21268 |
| 40K | 3.10 mi | 54101+69 | 22336-6 | 22336-6 | 52514 | 22080 | 22080 |
| Finish(26.22 mi) | 1.37 mi | 54361-260 | 22501-165 | 22501-165 | 56902 | 24497 | 24497 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52513
Females
21057
F45-49
21057
5K→10K
3.1 - 6.2 mi
Overall
58066
Females
24845
F45-49
24845
10K→15K
6.2 - 9.3 mi
Overall
52513
Females
21057
F45-49
21057
15K→20K
9.3 - 12.4 mi
Overall
53282
Females
21765
F45-49
21765
20K→Half
12.4 - 13.1 mi
Overall
55236
Females
23179
F45-49
23179
Half→25K
13.1 - 15.5 mi
Overall
51570
Females
20886
F45-49
20886
25K→30K
15.5 - 18.6 mi
Overall
52728
Females
21786
F45-49
21786
30K→35K
18.6 - 21.8 mi
Overall
51221
Females
21268
F45-49
21268
35K→40K
21.8 - 24.9 mi
Overall
52514
Females
22080
F45-49
22080
40K→Finish
24.9 - 26.2 mi
Overall
56902
Females
24497
F45-49
24497
Passing Analysis
No position changes recorded for this athlete.
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