Race Timeline
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The Course
Half Splits
Carole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:04:38 | 10:25 | 3.10 mi | 32:51 | 10:35 | +0:21 | |
15K | 1:38:12 | 10:33 | 3.11 mi | 33:34 | 10:49 | +0:14 | |
20K | 2:12:06 | 10:38 | 3.11 mi | 33:54 | 10:55 | +0:06 | |
Half(13.10 mi) | 2:19:52 | 10:41 | 0.67 mi | 7:46 | 11:35 | +0:40 | |
25K | 2:48:25 | 10:51 | 2.43 mi | 28:33 | 11:44 | +0:09 | |
30K | 3:27:18 | 11:08 | 3.11 mi | 38:53 | 12:31 | +0:47 | |
35K | 4:11:06 | 11:33 | 3.11 mi | 43:48 | 14:06 | +1:35 | |
40K | 4:52:02 | 11:45 | 3.10 mi | 40:56 | 13:11 | -0:55 | |
Finish(26.22 mi) | 5:10:40 | 11:52 | 1.37 mi | 18:38 | 13:40 | +0:29 |
See the rest of Carole's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:51 /mi
Slowest Pace
14:06 /mi
Segments
Time at Faster Pace
2:12:06
43% of race
Time at Steady Pace
36:19
12% of race
Time at Slower Pace
2:22:15
46% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41202 | 14064 | 14064 | 40036 | 13552 | 13552 |
| 10K | 3.10 mi | 41502-300 | 14208-144 | 14208-144 | 41984 | 14536 | 14536 |
| 15K | 3.11 mi | 40832+670 | 13898+310 | 13898+310 | 40036 | 13552 | 13552 |
| 20K | 3.11 mi | 40811+21 | 13954-56 | 13954-56 | 41092 | 14420 | 14420 |
| Half(13.10 mi) | 0.67 mi | 40918-107 | 14052-98 | 14052-98 | 43217 | 15880 | 15880 |
| 25K | 2.43 mi | 40892+26 | 14187-135 | 14187-135 | 41590 | 15132 | 15132 |
| 30K | 3.11 mi | 41054-162 | 14456-269 | 14456-269 | 41914 | 15741 | 15741 |
| 35K | 3.11 mi | 42188-1134 | 15294-838 | 15294-838 | 46593 | 18773 | 18773 |
| 40K | 3.10 mi | 42443-255 | 15598-304 | 15598-304 | 43447 | 17391 | 17391 |
| Finish(26.22 mi) | 1.37 mi | 42855-412 | 15862-264 | 15862-264 | 49828 | 20656 | 20656 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40036
Females
13552
F50-54
13552
5K→10K
3.1 - 6.2 mi
Overall
41984
Females
14536
F50-54
14536
10K→15K
6.2 - 9.3 mi
Overall
40036
Females
13552
F50-54
13552
15K→20K
9.3 - 12.4 mi
Overall
41092
Females
14420
F50-54
14420
20K→Half
12.4 - 13.1 mi
Overall
43217
Females
15880
F50-54
15880
Half→25K
13.1 - 15.5 mi
Overall
41590
Females
15132
F50-54
15132
25K→30K
15.5 - 18.6 mi
Overall
41914
Females
15741
F50-54
15741
30K→35K
18.6 - 21.8 mi
Overall
46593
Females
18773
F50-54
18773
35K→40K
21.8 - 24.9 mi
Overall
43447
Females
17391
F50-54
17391
40K→Finish
24.9 - 26.2 mi
Overall
49828
Females
20656
F50-54
20656
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41202 |
| 5K → 10K | 970670-300 | #41202 → #41502 |
| 10K → 15K | 252922+670 | #41502 → #40832 |
| 15K → 20K | 538559+21 | #40832 → #40811 |
| 20K → Half | 211104-107 | #40811 → #40918 |
| Half → 25K | 502528+26 | #40918 → #40892 |
| 25K → 30K | 668506-162 | #40892 → #41054 |
| 30K → 35K | 1368234-1134 | #41054 → #42188 |
| 35K → 40K | 559304-255 | #42188 → #42443 |
| 40K → Finish | 48169-412 | #42443 → #42855 |
| TOTALS | 55493896-1653 | #41202 → #42855 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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