Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:26 | 3.11 mi | 32:22 | 10:26 | - | |
10K | 1:06:15 | 10:40 | 3.10 mi | 33:53 | 10:55 | +0:29 | |
15K | 1:40:38 | 10:48 | 3.11 mi | 34:23 | 11:05 | +0:10 | |
20K | 2:13:48 | 10:46 | 3.11 mi | 33:10 | 10:41 | -0:24 | |
Half(13.10 mi) | 2:21:14 | 10:47 | 0.67 mi | 7:26 | 11:05 | +0:24 | |
25K | 2:47:58 | 10:49 | 2.43 mi | 26:44 | 10:59 | -0:06 | |
30K | 3:22:09 | 10:51 | 3.11 mi | 34:11 | 11:01 | +0:02 | |
35K | 3:56:24 | 10:53 | 3.11 mi | 34:15 | 11:02 | +0:01 | |
40K | 4:30:08 | 10:53 | 3.10 mi | 33:44 | 10:52 | -0:10 | |
Finish(26.22 mi) | 4:43:52 | 10:51 | 1.37 mi | 13:44 | 10:05 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:50 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
46:06
16% of race
Time at Steady Pace
3:57:46
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43020 | 15094 | 15094 | 42167 | 14717 | 14717 |
| 10K | 3.10 mi | 43862-842 | 15570-476 | 15570-476 | 44849 | 16187 | 16187 |
| 15K | 3.11 mi | 43152+710 | 15190+380 | 15190+380 | 42167 | 14717 | 14717 |
| 20K | 3.11 mi | 41930+1222 | 14579+611 | 14579+611 | 39261 | 13442 | 13442 |
| Half(13.10 mi) | 0.67 mi | 41755+175 | 14516+63 | 14516+63 | 39526 | 13831 | 13831 |
| 25K | 2.43 mi | 40666+1089 | 14079+437 | 14079+437 | 36809 | 12642 | 12642 |
| 30K | 3.11 mi | 38972+1694 | 13351+728 | 13351+728 | 32682 | 11054 | 11054 |
| 35K | 3.11 mi | 37167+1805 | 12667+684 | 12667+684 | 28514 | 9766 | 9766 |
| 40K | 3.10 mi | 35714+1453 | 12164+503 | 12164+503 | 26903 | 9584 | 9584 |
| Finish(26.22 mi) | 1.37 mi | 34995+719 | 11922+242 | 11922+242 | 23591 | 8102 | 8102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42167
Females
14717
F45-49
14717
5K→10K
3.1 - 6.2 mi
Overall
44849
Females
16187
F45-49
16187
10K→15K
6.2 - 9.3 mi
Overall
42167
Females
14717
F45-49
14717
15K→20K
9.3 - 12.4 mi
Overall
39261
Females
13442
F45-49
13442
20K→Half
12.4 - 13.1 mi
Overall
39526
Females
13831
F45-49
13831
Half→25K
13.1 - 15.5 mi
Overall
36809
Females
12642
F45-49
12642
25K→30K
15.5 - 18.6 mi
Overall
32682
Females
11054
F45-49
11054
30K→35K
18.6 - 21.8 mi
Overall
28514
Females
9766
F45-49
9766
35K→40K
21.8 - 24.9 mi
Overall
26903
Females
9584
F45-49
9584
40K→Finish
24.9 - 26.2 mi
Overall
23591
Females
8102
F45-49
8102
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43020 |
| 5K → 10K | 1381539-842 | #43020 → #43862 |
| 10K → 15K | 271981+710 | #43862 → #43152 |
| 15K → 20K | 811303+1222 | #43152 → #41930 |
| 20K → Half | 29204+175 | #41930 → #41755 |
| Half → 25K | 431132+1089 | #41755 → #40666 |
| 25K → 30K | 401734+1694 | #40666 → #38972 |
| 30K → 35K | 261831+1805 | #38972 → #37167 |
| 35K → 40K | 251478+1453 | #37167 → #35714 |
| 40K → Finish | 6725+719 | #35714 → #34995 |
| TOTALS | 19029927+8025 | #43020 → #34995 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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