Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:05:13 | 10:30 | 3.10 mi | 33:10 | 10:41 | +0:22 | |
15K | 1:39:23 | 10:40 | 3.11 mi | 34:10 | 11:00 | +0:19 | |
20K | 2:13:28 | 10:45 | 3.11 mi | 34:05 | 10:59 | -0:01 | |
Half(13.10 mi) | 2:21:22 | 10:48 | 0.67 mi | 7:54 | 11:47 | +0:48 | |
25K | 2:49:41 | 10:56 | 2.43 mi | 28:19 | 11:38 | -0:09 | |
30K | 3:28:36 | 11:12 | 3.11 mi | 38:55 | 12:32 | +0:54 | |
35K | 4:13:18 | 11:39 | 3.11 mi | 44:42 | 14:24 | +1:52 | |
40K | 5:00:18 | 12:05 | 3.10 mi | 47:00 | 15:08 | +0:44 | |
Finish(26.22 mi) | 5:20:18 | 12:14 | 1.37 mi | 20:00 | 14:40 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
12:14 /mi
Slowest Pace
15:08 /mi
Segments
Time at Faster Pace
1:05:13
20% of race
Time at Steady Pace
2:23:23
45% of race
Time at Slower Pace
1:51:42
35% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42053 | 27493 | 27493 | 41610 | 27148 | 27148 |
| 10K | 3.10 mi | 42327-274 | 27604-111 | 27604-111 | 42823 | 27775 | 27775 |
| 15K | 3.11 mi | 41965+362 | 27403+201 | 27403+201 | 41610 | 27148 | 27148 |
| 20K | 3.11 mi | 41717+248 | 27207+196 | 27207+196 | 41532 | 26821 | 26821 |
| Half(13.10 mi) | 0.67 mi | 41853-136 | 27228-21 | 27228-21 | 44424 | 27816 | 27816 |
| 25K | 2.43 mi | 41544+309 | 26979+249 | 26979+249 | 41022 | 26158 | 26158 |
| 30K | 3.11 mi | 41564-20 | 26771+208 | 26771+208 | 41967 | 26149 | 26149 |
| 35K | 3.11 mi | 42897-1333 | 27162-391 | 27162-391 | 47947 | 28391 | 28391 |
| 40K | 3.10 mi | 44595-1698 | 27794-632 | 27794-632 | 52962 | 30567 | 30567 |
| Finish(26.22 mi) | 1.37 mi | 45182-587 | 27998-204 | 27998-204 | 53466 | 30809 | 30809 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41610
Males
27148
M70-74
27148
5K→10K
3.1 - 6.2 mi
Overall
42823
Males
27775
M70-74
27775
10K→15K
6.2 - 9.3 mi
Overall
41610
Males
27148
M70-74
27148
15K→20K
9.3 - 12.4 mi
Overall
41532
Males
26821
M70-74
26821
20K→Half
12.4 - 13.1 mi
Overall
44424
Males
27816
M70-74
27816
Half→25K
13.1 - 15.5 mi
Overall
41022
Males
26158
M70-74
26158
25K→30K
15.5 - 18.6 mi
Overall
41967
Males
26149
M70-74
26149
30K→35K
18.6 - 21.8 mi
Overall
47947
Males
28391
M70-74
28391
35K→40K
21.8 - 24.9 mi
Overall
52962
Males
30567
M70-74
30567
40K→Finish
24.9 - 26.2 mi
Overall
53466
Males
30809
M70-74
30809
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42053 |
| 5K → 10K | 975701-274 | #42053 → #42327 |
| 10K → 15K | 378740+362 | #42327 → #41965 |
| 15K → 20K | 430678+248 | #41965 → #41717 |
| 20K → Half | 22387-136 | #41717 → #41853 |
| Half → 25K | 329638+309 | #41853 → #41544 |
| 25K → 30K | 613593-20 | #41544 → #41564 |
| 30K → 35K | 1516183-1333 | #41564 → #42897 |
| 35K → 40K | 177779-1698 | #42897 → #44595 |
| 40K → Finish | 63851-587 | #44595 → #45182 |
| TOTALS | 68793750-3129 | #42053 → #45182 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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