Manmit Kaur

Bib: 65733 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:19/mi
32:02
49125
10K· 6.21 mi
10:32/mi
1:04:45
5081
15K· 9.32 mi
11:00/mi
1:38:55
4451
20K· 12.43 mi
10:54/mi
2:12:45
6740
Half· 13.10 mi
11:35/mi
2:20:31
27
25K· 15.53 mi
11:53/mi
2:49:26
5063
30K· 18.64 mi
13:08/mi
3:30:14
6946
35K· 21.75 mi
13:40/mi
4:12:41
8788
40K· 24.85 mi
13:06/mi
4:53:22
5875
Finish· 26.22 mi
12:02/mi
5:09:46
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:20:3110:44 /mi⚡ faster
2nd Half
2:49:1512:54 /mi+20.4%
Positive split — 20.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0210:193.11 mi32:02
10:19
-
10K
1:04:4510:263.10 mi32:43
10:32
+0:13
15K
1:38:5510:373.11 mi34:10
11:00
+0:28
20K
2:12:4510:413.11 mi33:50
10:54
-0:06
Half(13.10 mi)
2:20:3110:440.67 mi7:46
11:35
+0:41
25K
2:49:2610:552.43 mi28:55
11:53
+0:18
30K
3:30:1411:173.11 mi40:48
13:08
+1:15
35K
4:12:4111:383.11 mi42:27
13:40
+0:32
40K
4:53:2211:493.10 mi40:41
13:06
-0:34
Finish(26.22 mi)
5:09:4611:501.37 mi16:24
12:02
-1:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

11:49 /mi

Slowest Pace

13:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:12:45

43% of race

Time at Steady Pace

53:05

17% of race

Time at Slower Pace

2:03:56

40% of race

Average Pace: 11:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi420271449214492416371443214432
10K3.10 mi41677+35014312+18014312+180415941431314313
15K3.11 mi41538+13914263+4914263+49416371443214432
20K3.11 mi41288+25014225+3814225+38409291433014330
Half(13.10 mi)0.67 mi41340-5214286-6114286-61432141587715877
25K2.43 mi41416-7614455-16914455-169423661554415544
30K3.11 mi42259-84315104-64915104-649451111745417454
35K3.11 mi42706-44715579-47515579-475444321763917639
40K3.10 mi42776-7015778-19915778-199429601714617146
Finish(26.22 mi)1.37 mi42607+16915736+4215736+42399811564415644

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×10story building
+49ft-125ft

Overall

41637

Females

14432

F45-49

14432

5K→10K

3.1 - 6.2 mi

Top 70%
×4story building
+50ft-81ft

Overall

41594

Females

14313

F45-49

14313

10K→15K

6.2 - 9.3 mi

Top 70%
×1story
+44ft-51ft

Overall

41637

Females

14432

F45-49

14432

15K→20K

9.3 - 12.4 mi

Top 68%
×3story building
+67ft-40ft

Overall

40929

Females

14330

F45-49

14330

20K→Half

12.4 - 13.1 mi

Top 72%
×2story building
+8ft-27ft

Overall

43214

Females

15877

F45-49

15877

Half→25K

13.1 - 15.5 mi

Top 71%
×2story building
+50ft-63ft

Overall

42366

Females

15544

F45-49

15544

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+69ft-46ft

Overall

45111

Females

17454

F45-49

17454

30K→35K

18.6 - 21.8 mi

Top 74%
×2story building
+87ft-88ft

Overall

44432

Females

17639

F45-49

17639

35K→40K

21.8 - 24.9 mi

Top 72%
×3story building
+58ft-75ft

Overall

42960

Females

17146

F45-49

17146

40K→Finish

24.9 - 26.2 mi

Top 67%
×1story
+14ft-18ft

Overall

39981

Females

15644

F45-49

15644

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#42027
5K10K
605955+350
#42027 #41677
10K15K
480619+139
#41677 #41538
15K20K
434684+250
#41538 #41288
20KHalf
14997-52
#41288 #41340
Half25K
574498-76
#41340 #41416
25K30K
1174331-843
#41416 #42259
30K35K
826379-447
#42259 #42706
35K40K
443373-70
#42706 #42776
40KFinish
85254+169
#42776 #42607
TOTALS
47704190-580
#42027 #42607

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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