Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:18 | 10:44 | 3.11 mi | 33:18 | 10:44 | - | |
10K | 1:07:57 | 10:57 | 3.10 mi | 34:39 | 11:10 | +0:26 | |
15K | 1:45:41 | 11:21 | 3.11 mi | 37:44 | 12:09 | +0:59 | |
20K | 2:24:22 | 11:38 | 3.11 mi | 38:41 | 12:28 | +0:19 | |
Half(13.10 mi) | 2:32:59 | 11:41 | 0.67 mi | 8:37 | 12:51 | +0:23 | |
25K | 3:05:55 | 11:59 | 2.43 mi | 32:56 | 13:32 | +0:41 | |
30K | 3:56:35 | 12:42 | 3.11 mi | 50:40 | 16:19 | +2:47 | |
35K | 4:42:25 | 13:00 | 3.11 mi | 45:50 | 14:46 | -1:33 | |
40K | 5:24:15 | 13:03 | 3.10 mi | 41:50 | 13:28 | -1:18 | |
Finish(26.22 mi) | 5:41:59 | 13:04 | 1.37 mi | 17:44 | 13:01 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
13:03 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
1:45:41
31% of race
Time at Steady Pace
2:19:48
41% of race
Time at Slower Pace
1:36:30
28% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45903 | 16754 | 16754 | 49230 | 18918 | 18918 |
| 10K | 3.10 mi | 46289-386 | 16998-244 | 16998-244 | 46721 | 17266 | 17266 |
| 15K | 3.11 mi | 47465-1176 | 17732-734 | 17732-734 | 49230 | 18918 | 18918 |
| 20K | 3.11 mi | 48292-827 | 18313-581 | 18313-581 | 49784 | 19469 | 19469 |
| Half(13.10 mi) | 0.67 mi | 48352-60 | 18368-55 | 18368-55 | 49732 | 19711 | 19711 |
| 25K | 2.43 mi | 48587-235 | 18600-232 | 18600-232 | 49552 | 19680 | 19680 |
| 30K | 3.11 mi | 50518-1931 | 19899-1299 | 19899-1299 | 55920 | 23656 | 23656 |
| 35K | 3.11 mi | 50414+104 | 19982-83 | 19982-83 | 49598 | 20405 | 20405 |
| 40K | 3.10 mi | 49943+471 | 19800+182 | 19800+182 | 45181 | 18284 | 18284 |
| Finish(26.22 mi) | 1.37 mi | 49775+168 | 19739+61 | 19739+61 | 46502 | 18916 | 18916 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49230
Females
18918
F45-49
18918
5K→10K
3.1 - 6.2 mi
Overall
46721
Females
17266
F45-49
17266
10K→15K
6.2 - 9.3 mi
Overall
49230
Females
18918
F45-49
18918
15K→20K
9.3 - 12.4 mi
Overall
49784
Females
19469
F45-49
19469
20K→Half
12.4 - 13.1 mi
Overall
49732
Females
19711
F45-49
19711
Half→25K
13.1 - 15.5 mi
Overall
49552
Females
19680
F45-49
19680
25K→30K
15.5 - 18.6 mi
Overall
55920
Females
23656
F45-49
23656
30K→35K
18.6 - 21.8 mi
Overall
49598
Females
20405
F45-49
20405
35K→40K
21.8 - 24.9 mi
Overall
45181
Females
18284
F45-49
18284
40K→Finish
24.9 - 26.2 mi
Overall
46502
Females
18916
F45-49
18916
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #45903 |
| 5K → 10K | 1064678-386 | #45903 → #46289 |
| 10K → 15K | 1458282-1176 | #46289 → #47465 |
| 15K → 20K | 1115288-827 | #47465 → #48292 |
| 20K → Half | 15494-60 | #48292 → #48352 |
| Half → 25K | 604369-235 | #48352 → #48587 |
| 25K → 30K | 201786-1931 | #48587 → #50518 |
| 30K → 35K | 312416+104 | #50518 → #50414 |
| 35K → 40K | 72543+471 | #50414 → #49943 |
| 40K → Finish | 52220+168 | #49943 → #49775 |
| TOTALS | 68482976-3872 | #45903 → #49775 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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