Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:43 | 10:13 | 3.11 mi | 31:43 | 10:13 | - | |
10K | 1:04:35 | 10:24 | 3.10 mi | 32:52 | 10:35 | +0:22 | |
15K | 1:39:11 | 10:39 | 3.11 mi | 34:36 | 11:09 | +0:34 | |
20K | 2:13:40 | 10:46 | 3.11 mi | 34:29 | 11:06 | -0:03 | |
Half(13.10 mi) | 2:21:15 | 10:48 | 0.67 mi | 7:35 | 11:19 | +0:13 | |
25K | 2:48:55 | 10:53 | 2.43 mi | 27:40 | 11:22 | +0:03 | |
30K | 3:25:44 | 11:03 | 3.11 mi | 36:49 | 11:52 | +0:30 | |
35K | 4:02:13 | 11:09 | 3.11 mi | 36:29 | 11:45 | -0:07 | |
40K | 4:40:38 | 11:18 | 3.10 mi | 38:25 | 12:22 | +0:37 | |
Finish(26.22 mi) | 4:56:20 | 11:19 | 1.37 mi | 15:42 | 11:31 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:19 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
1:04:35
22% of race
Time at Steady Pace
2:00:02
41% of race
Time at Slower Pace
1:51:43
38% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40968 | 13927 | 13927 | 42730 | 15033 | 15033 |
| 10K | 3.10 mi | 41434-466 | 14177-250 | 14177-250 | 42024 | 14560 | 14560 |
| 15K | 3.11 mi | 41773-339 | 14402-225 | 14402-225 | 42730 | 15033 | 15033 |
| 20K | 3.11 mi | 41852-79 | 14533-131 | 14533-131 | 42482 | 15184 | 15184 |
| Half(13.10 mi) | 0.67 mi | 41773+79 | 14524+9 | 14524+9 | 41291 | 14755 | 14755 |
| 25K | 2.43 mi | 41147+626 | 14317+207 | 14317+207 | 39382 | 13937 | 13937 |
| 30K | 3.11 mi | 40424+723 | 14129+188 | 14129+188 | 38113 | 13791 | 13791 |
| 35K | 3.11 mi | 39206+1218 | 13697+432 | 13697+432 | 33181 | 12020 | 12020 |
| 40K | 3.10 mi | 39100+106 | 13846-149 | 13846-149 | 38041 | 14813 | 14813 |
| Finish(26.22 mi) | 1.37 mi | 38975+125 | 13860-14 | 13860-14 | 35982 | 13764 | 13764 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42730
Females
15033
F55-59
15033
5K→10K
3.1 - 6.2 mi
Overall
42024
Females
14560
F55-59
14560
10K→15K
6.2 - 9.3 mi
Overall
42730
Females
15033
F55-59
15033
15K→20K
9.3 - 12.4 mi
Overall
42482
Females
15184
F55-59
15184
20K→Half
12.4 - 13.1 mi
Overall
41291
Females
14755
F55-59
14755
Half→25K
13.1 - 15.5 mi
Overall
39382
Females
13937
F55-59
13937
25K→30K
15.5 - 18.6 mi
Overall
38113
Females
13791
F55-59
13791
30K→35K
18.6 - 21.8 mi
Overall
33181
Females
12020
F55-59
12020
35K→40K
21.8 - 24.9 mi
Overall
38041
Females
14813
F55-59
14813
40K→Finish
24.9 - 26.2 mi
Overall
35982
Females
13764
F55-59
13764
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40968 |
| 5K → 10K | 1077611-466 | #40968 → #41434 |
| 10K → 15K | 783444-339 | #41434 → #41773 |
| 15K → 20K | 632553-79 | #41773 → #41852 |
| 20K → Half | 76155+79 | #41852 → #41773 |
| Half → 25K | 192818+626 | #41773 → #41147 |
| 25K → 30K | 236959+723 | #41147 → #40424 |
| 30K → 35K | 821300+1218 | #40424 → #39206 |
| 35K → 40K | 375481+106 | #39206 → #39100 |
| 40K → Finish | 110235+125 | #39100 → #38975 |
| TOTALS | 35635556+1993 | #40968 → #38975 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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