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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:03:57 | 10:18 | 3.10 mi | 32:23 | 10:26 | +0:16 | |
15K | 1:37:01 | 10:25 | 3.11 mi | 33:04 | 10:39 | +0:13 | |
20K | 2:08:51 | 10:23 | 3.11 mi | 31:50 | 10:15 | -0:24 | |
Half(13.10 mi) | 2:16:01 | 10:24 | 0.67 mi | 7:10 | 10:41 | +0:26 | |
25K | 2:41:14 | 10:23 | 2.43 mi | 25:13 | 10:22 | -0:19 | |
30K | 3:13:40 | 10:24 | 3.11 mi | 32:26 | 10:27 | +0:05 | |
35K | 3:46:35 | 10:26 | 3.11 mi | 32:55 | 10:36 | +0:09 | |
40K | 4:17:38 | 10:22 | 3.10 mi | 31:03 | 10:00 | -0:36 | |
Finish(26.22 mi) | 4:30:47 | 10:21 | 1.37 mi | 13:09 | 9:39 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:20 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
3:50:33
85% of race
Time at Steady Pace
40:14
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40401 | 26729 | 26729 | 38619 | 25756 | 25756 |
| 10K | 3.10 mi | 40382+19 | 26714+15 | 26714+15 | 40564 | 26743 | 26743 |
| 15K | 3.11 mi | 39627+755 | 26325+389 | 26325+389 | 38619 | 25756 | 25756 |
| 20K | 3.11 mi | 38463+1164 | 25682+643 | 25682+643 | 35722 | 24034 | 24034 |
| Half(13.10 mi) | 0.67 mi | 38284+179 | 25562+120 | 25562+120 | 36363 | 24150 | 24150 |
| 25K | 2.43 mi | 37072+1212 | 24794+768 | 24794+768 | 32125 | 21770 | 21770 |
| 30K | 3.11 mi | 35246+1826 | 23694+1100 | 23694+1100 | 28705 | 19502 | 19502 |
| 35K | 3.11 mi | 33311+1935 | 22409+1285 | 22409+1285 | 25687 | 17190 | 17190 |
| 40K | 3.10 mi | 31299+2012 | 21063+1346 | 21063+1346 | 20856 | 13943 | 13943 |
| Finish(26.22 mi) | 1.37 mi | 30615+684 | 20621+442 | 20621+442 | 20178 | 13510 | 13510 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38619
Males
25756
M18-39
25756
5K→10K
3.1 - 6.2 mi
Overall
40564
Males
26743
M18-39
26743
10K→15K
6.2 - 9.3 mi
Overall
38619
Males
25756
M18-39
25756
15K→20K
9.3 - 12.4 mi
Overall
35722
Males
24034
M18-39
24034
20K→Half
12.4 - 13.1 mi
Overall
36363
Males
24150
M18-39
24150
Half→25K
13.1 - 15.5 mi
Overall
32125
Males
21770
M18-39
21770
25K→30K
15.5 - 18.6 mi
Overall
28705
Males
19502
M18-39
19502
30K→35K
18.6 - 21.8 mi
Overall
25687
Males
17190
M18-39
17190
35K→40K
21.8 - 24.9 mi
Overall
20856
Males
13943
M18-39
13943
40K→Finish
24.9 - 26.2 mi
Overall
20178
Males
13510
M18-39
13510
Passing Analysis
No position changes recorded for this athlete.
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