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The Course
Half Splits
Casey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:12 | 12:38 | 3.11 mi | 39:12 | 12:38 | - | |
10K | 1:23:10 | 13:24 | 3.10 mi | 43:58 | 14:10 | +1:32 | |
15K | 2:13:14 | 14:18 | 3.11 mi | 50:04 | 16:07 | +1:57 | |
20K | 3:03:12 | 14:45 | 3.11 mi | 49:58 | 16:05 | -0:02 | |
Half(13.10 mi) | 3:14:09 | 14:50 | 0.67 mi | 10:57 | 16:20 | +0:15 | |
25K | 3:56:37 | 15:14 | 2.43 mi | 42:28 | 17:27 | +1:07 | |
30K | 4:52:36 | 15:42 | 3.11 mi | 55:59 | 18:02 | +0:35 | |
35K | 5:57:08 | 16:26 | 3.11 mi | 1:04:32 | 20:47 | +2:45 | |
40K | 6:54:48 | 16:42 | 3.10 mi | 57:40 | 18:34 | -2:13 | |
Finish(26.22 mi) | 7:18:03 | 16:44 | 1.37 mi | 23:15 | 17:03 | -1:31 |
See the rest of Casey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
16:43 /mi
Slowest Pace
20:47 /mi
Segments
Time at Faster Pace
1:23:10
19% of race
Time at Steady Pace
3:52:41
53% of race
Time at Slower Pace
2:02:12
28% of race
Average Pace: 16:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56174 | 23434 | 23434 | 58649 | 25282 | 25282 |
| 10K | 3.10 mi | 57114-940 | 24133-699 | 24133-699 | 57571 | 24484 | 24484 |
| 15K | 3.11 mi | 57935-821 | 24728-595 | 24728-595 | 58649 | 25282 | 25282 |
| 20K | 3.11 mi | 58012-77 | 24797-69 | 24797-69 | 58058 | 24883 | 24883 |
| Half(13.10 mi) | 0.67 mi | 58010+2 | 24803-6 | 24803-6 | 57830 | 24854 | 24854 |
| 25K | 2.43 mi | 58082-72 | 24857-54 | 24857-54 | 57682 | 24670 | 24670 |
| 30K | 3.11 mi | 58210-128 | 24950-93 | 24950-93 | 58130 | 25039 | 25039 |
| 35K | 3.11 mi | 58593-383 | 25235-285 | 25235-285 | 59324 | 25845 | 25845 |
| 40K | 3.10 mi | 58657-64 | 25293-58 | 25293-58 | 58641 | 25408 | 25408 |
| Finish(26.22 mi) | 1.37 mi | 58647+10 | 25290+3 | 25290+3 | 57733 | 24968 | 24968 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58649
Females
25282
F18-39
25282
5K→10K
3.1 - 6.2 mi
Overall
57571
Females
24484
F18-39
24484
10K→15K
6.2 - 9.3 mi
Overall
58649
Females
25282
F18-39
25282
15K→20K
9.3 - 12.4 mi
Overall
58058
Females
24883
F18-39
24883
20K→Half
12.4 - 13.1 mi
Overall
57830
Females
24854
F18-39
24854
Half→25K
13.1 - 15.5 mi
Overall
57682
Females
24670
F18-39
24670
25K→30K
15.5 - 18.6 mi
Overall
58130
Females
25039
F18-39
25039
30K→35K
18.6 - 21.8 mi
Overall
59324
Females
25845
F18-39
25845
35K→40K
21.8 - 24.9 mi
Overall
58641
Females
25408
F18-39
25408
40K→Finish
24.9 - 26.2 mi
Overall
57733
Females
24968
F18-39
24968
Passing Analysis
No position changes recorded for this athlete.
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