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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:55 | 3.11 mi | 33:52 | 10:55 | - | |
10K | 1:11:43 | 11:33 | 3.10 mi | 37:51 | 12:11 | +1:16 | |
15K | 1:57:18 | 12:36 | 3.11 mi | 45:35 | 14:41 | +2:30 | |
20K | 2:42:25 | 13:05 | 3.11 mi | 45:07 | 14:32 | -0:09 | |
Half(13.10 mi) | 2:53:57 | 13:17 | 0.67 mi | 11:32 | 17:12 | +2:40 | |
25K | 3:35:16 | 13:52 | 2.43 mi | 41:19 | 16:58 | -0:14 | |
30K | 4:33:03 | 14:39 | 3.11 mi | 57:47 | 18:36 | +1:38 | |
35K | 5:29:43 | 15:10 | 3.11 mi | 56:40 | 18:15 | -0:21 | |
40K | 6:23:44 | 15:27 | 3.10 mi | 54:01 | 17:24 | -0:51 | |
Finish(26.22 mi) | 6:47:26 | 15:34 | 1.37 mi | 23:42 | 17:23 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
15:33 /mi
Slowest Pace
18:36 /mi
Segments
Time at Faster Pace
2:42:25
40% of race
Time at Steady Pace
3:07:14
46% of race
Time at Slower Pace
57:47
14% of race
Average Pace: 15:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47475 | 29689 | 29689 | 57004 | 32842 | 32842 |
| 10K | 3.10 mi | 50635-3160 | 30908-1219 | 30908-1219 | 52599 | 31485 | 31485 |
| 15K | 3.11 mi | 53860-3225 | 31936-1028 | 31936-1028 | 57004 | 32842 | 32842 |
| 20K | 3.11 mi | 54627-767 | 32121-185 | 32121-185 | 55965 | 32428 | 32428 |
| Half(13.10 mi) | 0.67 mi | 55040-413 | 32250-129 | 32250-129 | 58534 | 33165 | 33165 |
| 25K | 2.43 mi | 55675-635 | 32429-179 | 32429-179 | 57201 | 32781 | 32781 |
| 30K | 3.11 mi | 56637-962 | 32681-252 | 32681-252 | 58581 | 33177 | 33177 |
| 35K | 3.11 mi | 57014-377 | 32757-76 | 32757-76 | 57882 | 32816 | 32816 |
| 40K | 3.10 mi | 57224-210 | 32819-62 | 32819-62 | 57636 | 32714 | 32714 |
| Finish(26.22 mi) | 1.37 mi | 57330-106 | 32839-20 | 32839-20 | 58044 | 32844 | 32844 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57004
Males
32842
M18-39
32842
5K→10K
3.1 - 6.2 mi
Overall
52599
Males
31485
M18-39
31485
10K→15K
6.2 - 9.3 mi
Overall
57004
Males
32842
M18-39
32842
15K→20K
9.3 - 12.4 mi
Overall
55965
Males
32428
M18-39
32428
20K→Half
12.4 - 13.1 mi
Overall
58534
Males
33165
M18-39
33165
Half→25K
13.1 - 15.5 mi
Overall
57201
Males
32781
M18-39
32781
25K→30K
15.5 - 18.6 mi
Overall
58581
Males
33177
M18-39
33177
30K→35K
18.6 - 21.8 mi
Overall
57882
Males
32816
M18-39
32816
35K→40K
21.8 - 24.9 mi
Overall
57636
Males
32714
M18-39
32714
40K→Finish
24.9 - 26.2 mi
Overall
58044
Males
32844
M18-39
32844
Passing Analysis
No position changes recorded for this athlete.
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