Lauren Mole

Bib: 65604 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:31/mi
38:51
49125
10K· 6.21 mi
12:33/mi
1:17:50
5081
15K· 9.32 mi
13:06/mi
1:58:31
4451
20K· 12.43 mi
12:57/mi
2:38:43
6740
Half· 13.10 mi
13:16/mi
2:47:37
27
25K· 15.53 mi
12:49/mi
3:18:50
5063
30K· 18.64 mi
12:30/mi
3:57:40
6946
35K· 21.75 mi
12:16/mi
4:35:46
8788
40K· 24.85 mi
11:24/mi
5:11:11
5875
Finish· 26.22 mi
10:20/mi
5:25:16
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:47:3712:48 /mi+5.9%
2nd Half
2:37:3912:01 /mi✓ faster
Negative split — 5.9% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:5112:313.11 mi38:51
12:31
-
10K
1:17:5012:323.10 mi38:59
12:33
+0:02
15K
1:58:3112:433.11 mi40:41
13:06
+0:33
20K
2:38:4312:473.11 mi40:12
12:57
-0:09
Half(13.10 mi)
2:47:3712:480.67 mi8:54
13:16
+0:19
25K
3:18:5012:482.43 mi31:13
12:49
-0:27
30K
3:57:4012:453.11 mi38:50
12:30
-0:19
35K
4:35:4612:413.11 mi38:06
12:16
-0:14
40K
5:11:1112:323.10 mi35:25
11:24
-0:52
Finish(26.22 mi)
5:25:1612:251.37 mi14:05
10:20
-1:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

12:25 /mi

Slowest Pace

13:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:30

15% of race

Time at Steady Pace

3:46:11

70% of race

Time at Slower Pace

49:35

15% of race

Average Pace: 12:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi558672320523205531302146621466
10K3.10 mi54929+93822569+63622569+636539352193721937
15K3.11 mi54322+60722184+38522184+385531302146621466
20K3.11 mi53618+70421753+43121753+431516702069120691
Half(13.10 mi)0.67 mi53476+14221697+5621697+56513122069220692
25K2.43 mi52429+104721063+63421063+634467851805618056
30K3.11 mi50807+162220085+97820085+978418351570215702
35K3.11 mi48945+186219091+99419091+994364771361313613
40K3.10 mi47103+184218132+95918132+959309451141911419
Finish(26.22 mi)1.37 mi46270+83317714+41817714+4182582690909090

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×10story building
+49ft-125ft

Overall

53130

Females

21466

F18-39

21466

5K→10K

3.1 - 6.2 mi

Top 90%
×4story building
+50ft-81ft

Overall

53935

Females

21937

F18-39

21937

10K→15K

6.2 - 9.3 mi

Top 89%
×1story
+44ft-51ft

Overall

53130

Females

21466

F18-39

21466

15K→20K

9.3 - 12.4 mi

Top 86%
×3story building
+67ft-40ft

Overall

51670

Females

20691

F18-39

20691

20K→Half

12.4 - 13.1 mi

Top 86%
×2story building
+8ft-27ft

Overall

51312

Females

20692

F18-39

20692

Half→25K

13.1 - 15.5 mi

Top 78%
×2story building
+50ft-63ft

Overall

46785

Females

18056

F18-39

18056

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+69ft-46ft

Overall

41835

Females

15702

F18-39

15702

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+87ft-88ft

Overall

36477

Females

13613

F18-39

13613

35K→40K

21.8 - 24.9 mi

Top 52%
×3story building
+58ft-75ft

Overall

30945

Females

11419

F18-39

11419

40K→Finish

24.9 - 26.2 mi

Top 43%
×1story
+14ft-18ft

Overall

25826

Females

9090

F18-39

9090

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#55867
5K10K
1291067+938
#55867 #54929
10K15K
142749+607
#54929 #54322
15K20K
83787+704
#54322 #53618
20KHalf
35177+142
#53618 #53476
Half25K
131060+1047
#53476 #52429
25K30K
61628+1622
#52429 #50807
30K35K
51867+1862
#50807 #48945
35K40K
31845+1842
#48945 #47103
40KFinish
1834+833
#47103 #46270
TOTALS
41710014+9597
#55867 #46270

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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