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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:43 | 13:45 | 3.11 mi | 42:43 | 13:45 | - | |
10K | 1:30:00 | 14:30 | 3.10 mi | 47:17 | 15:14 | +1:29 | |
15K | 2:23:59 | 15:27 | 3.11 mi | 53:59 | 17:23 | +2:09 | |
20K | 3:19:52 | 16:05 | 3.11 mi | 55:53 | 18:00 | +0:37 | |
Half(13.10 mi) | 3:33:14 | 16:17 | 0.67 mi | 13:22 | 19:56 | +1:56 | |
25K | 4:21:26 | 16:50 | 2.43 mi | 48:12 | 19:48 | -0:08 | |
30K | 5:16:48 | 17:00 | 3.11 mi | 55:22 | 17:50 | -1:58 | |
35K | 6:14:49 | 17:15 | 3.11 mi | 58:01 | 18:41 | +0:51 | |
40K | 7:15:18 | 17:31 | 3.10 mi | 1:00:29 | 19:29 | +0:48 | |
Finish(26.22 mi) | 7:40:12 | 17:34 | 1.37 mi | 24:54 | 18:16 | -1:13 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:45 /mi
Average Pace
17:34 /mi
Slowest Pace
19:56 /mi
Segments
Time at Faster Pace
1:30:00
20% of race
Time at Steady Pace
4:08:09
54% of race
Time at Slower Pace
2:02:03
27% of race
Average Pace: 17:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58320 | 25011 | 25011 | 59299 | 25763 | 25763 |
| 10K | 3.10 mi | 58617-297 | 25244-233 | 25244-233 | 58716 | 25316 | 25316 |
| 15K | 3.11 mi | 58992-375 | 25519-275 | 25519-275 | 59299 | 25763 | 25763 |
| 20K | 3.11 mi | 59132-140 | 25626-107 | 25626-107 | 59212 | 25699 | 25699 |
| Half(13.10 mi) | 0.67 mi | 59183-51 | 25661-35 | 25661-35 | 59451 | 25902 | 25902 |
| 25K | 2.43 mi | 59234-51 | 25703-42 | 25703-42 | 59091 | 25631 | 25631 |
| 30K | 3.11 mi | 59169+65 | 25660+43 | 25660+43 | 57958 | 24922 | 24922 |
| 35K | 3.11 mi | 59135+34 | 25635+25 | 25635+25 | 58303 | 25242 | 25242 |
| 40K | 3.10 mi | 59175-40 | 25669-34 | 25669-34 | 59099 | 25695 | 25695 |
| Finish(26.22 mi) | 1.37 mi | 59167+8 | 25668+1 | 25668+1 | 58662 | 25463 | 25463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59299
Females
25763
F18-39
25763
5K→10K
3.1 - 6.2 mi
Overall
58716
Females
25316
F18-39
25316
10K→15K
6.2 - 9.3 mi
Overall
59299
Females
25763
F18-39
25763
15K→20K
9.3 - 12.4 mi
Overall
59212
Females
25699
F18-39
25699
20K→Half
12.4 - 13.1 mi
Overall
59451
Females
25902
F18-39
25902
Half→25K
13.1 - 15.5 mi
Overall
59091
Females
25631
F18-39
25631
25K→30K
15.5 - 18.6 mi
Overall
57958
Females
24922
F18-39
24922
30K→35K
18.6 - 21.8 mi
Overall
58303
Females
25242
F18-39
25242
35K→40K
21.8 - 24.9 mi
Overall
59099
Females
25695
F18-39
25695
40K→Finish
24.9 - 26.2 mi
Overall
58662
Females
25463
F18-39
25463
Passing Analysis
No position changes recorded for this athlete.
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