Lisa Grant

Bib: 65592 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:15/mi

41:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:09/mi

1:25:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:28/mi

2:13:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

17:01/mi

3:05:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:30/mi

3:16:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:04/mi

3:58:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:49/mi

4:53:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:11/mi

5:47:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:03/mi

6:43:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:45/mi

7:03:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:16:5715:03 /mi⚡ faster

2nd Half

3:46:2417:16 /mi+15.0%

Positive split — 15.0% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:07	13:15	3.11 mi	41:07	13:15	-
10K	1:25:03	13:42	3.10 mi	43:56	14:09	+0:54
15K	2:13:04	14:17	3.11 mi	48:01	15:28	+1:19
20K	3:05:53	14:58	3.11 mi	52:49	17:01	+1:33
Half(13.10 mi)	3:16:57	15:03	0.67 mi	11:04	16:30	-0:31
25K	3:58:31	15:22	2.43 mi	41:34	17:04	+0:34
30K	4:53:51	15:46	3.11 mi	55:20	17:49	+0:45
35K	5:47:13	15:58	3.11 mi	53:22	17:11	-0:38
40K	6:43:15	16:14	3.10 mi	56:02	18:03	+0:52
Finish(26.22 mi)	7:03:21	16:10	1.37 mi	20:06	14:45	-3:18

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:15 /mi

Average Pace

16:10 /mi

Slowest Pace

18:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:10

36% of race

Time at Steady Pace

2:38:49

38% of race

Time at Slower Pace

1:51:22

26% of race

Average Pace: 16:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	57613	24477	24477	58047	24838	24838
10K	3.10 mi	57621-8	24495-18	24495-18	57556	24471	24471
15K	3.11 mi	57909-288	24709-214	24709-214	58047	24838	24838
20K	3.11 mi	58267-358	24984-275	24984-275	58731	25364	25364
Half(13.10 mi)	0.67 mi	58289-22	25006-22	25006-22	57996	24957	24957
25K	2.43 mi	58204+85	24937+69	24937+69	57323	24432	24432
30K	3.11 mi	58272-68	24997-60	24997-60	57941	24912	24912
35K	3.11 mi	58147+125	24941+56	24941+56	56449	24177	24177
40K	3.10 mi	58202-55	24985-44	24985-44	58278	25210	25210
Finish(26.22 mi)	1.37 mi	58096+106	24934+51	24934+51	53704	22710	22710

22710

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing