Adi Casso

Bib: 65573 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:05/mi

34:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:26/mi

1:12:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:20/mi

1:57:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:10/mi

2:41:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:28/mi

2:51:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:12/mi

3:28:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:13/mi

4:15:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:36/mi

5:03:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:54/mi

5:43:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:47/mi

6:01:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:51:1013:05 /mi⚡ faster

2nd Half

3:10:1314:30 /mi+11.1%

Positive split — 11.1% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:23	11:05	3.11 mi	34:23	11:05	-
10K	1:12:59	11:45	3.10 mi	38:36	12:26	+1:21
15K	1:57:28	12:37	3.11 mi	44:29	14:20	+1:54
20K	2:41:28	13:00	3.11 mi	44:00	14:10	-0:10
Half(13.10 mi)	2:51:10	13:05	0.67 mi	9:42	14:28	+0:18
25K	3:28:11	13:25	2.43 mi	37:01	15:12	+0:44
30K	4:15:26	13:43	3.11 mi	47:15	15:13	+0:01
35K	5:03:54	13:59	3.11 mi	48:28	15:36	+0:23
40K	5:43:58	13:51	3.10 mi	40:04	12:54	-2:42
Finish(26.22 mi)	6:01:23	13:48	1.37 mi	17:25	12:47	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

13:48 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:28

36% of race

Time at Steady Pace

1:38:11

27% of race

Time at Slower Pace

2:12:44

37% of race

Average Pace: 13:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	48930	18616	18616	56396	23669	23669
10K	3.10 mi	51771-2841	20419-1803	20419-1803	53509	21663	21663
15K	3.11 mi	53928-2157	21908-1489	21908-1489	56396	23669	23669
20K	3.11 mi	54378-450	22259-351	22259-351	55171	22953	22953
Half(13.10 mi)	0.67 mi	54434-56	22318-59	22318-59	54825	22914	22914
25K	2.43 mi	54428+6	22349-31	22349-31	54472	22655	22655
30K	3.11 mi	54295+133	22311+38	22311+38	53316	22141	22141
35K	3.11 mi	54179+116	22335-24	22335-24	52650	22044	22044
40K	3.10 mi	53220+959	21801+534	21801+534	41741	16546	16546
Finish(26.22 mi)	1.37 mi	52979+241	21675+126	21675+126	45142	18209	18209

18209

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#48930
5K → 10K	3031190-2841	#48930 → #51771
10K → 15K	221255-2157	#51771 → #53928
15K → 20K	669219-450	#53928 → #54378
20K → Half	12266-56	#54378 → #54434
Half → 25K	323329+6	#54434 → #54428
25K → 30K	233366+133	#54428 → #54295
30K → 35K	215331+116	#54295 → #54179
35K → 40K	6965+959	#54179 → #53220
40K → Finish	14255+241	#53220 → #52979
TOTALS	68252776-4049	#48930 → #52979

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing