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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:45 | 3.11 mi | 33:22 | 10:45 | - | |
10K | 1:06:44 | 10:45 | 3.10 mi | 33:22 | 10:45 | 0:00 | |
15K | 1:39:48 | 10:43 | 3.11 mi | 33:04 | 10:39 | -0:06 | |
20K | 2:12:40 | 10:41 | 3.11 mi | 32:52 | 10:35 | -0:04 | |
Half(13.10 mi) | 2:20:12 | 10:43 | 0.67 mi | 7:32 | 11:14 | +0:39 | |
25K | 2:47:28 | 10:47 | 2.43 mi | 27:16 | 11:12 | -0:02 | |
30K | 3:24:15 | 10:58 | 3.11 mi | 36:47 | 11:51 | +0:39 | |
35K | 4:03:54 | 11:13 | 3.11 mi | 39:39 | 12:46 | +0:55 | |
40K | 4:43:09 | 11:24 | 3.10 mi | 39:15 | 12:39 | -0:07 | |
Finish(26.22 mi) | 4:59:41 | 11:27 | 1.37 mi | 16:32 | 12:08 | -0:31 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:26 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
2:12:40
44% of race
Time at Steady Pace
34:48
12% of race
Time at Slower Pace
2:12:13
44% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46101 | 16871 | 16871 | 38666 | 12838 | 12838 |
| 10K | 3.10 mi | 44594+1507 | 15996+875 | 15996+875 | 43432 | 15339 | 15339 |
| 15K | 3.11 mi | 42374+2220 | 14740+1256 | 14740+1256 | 38666 | 12838 | 12838 |
| 20K | 3.11 mi | 41229+1145 | 14191+549 | 14191+549 | 38532 | 13059 | 13059 |
| Half(13.10 mi) | 0.67 mi | 41129+100 | 14165+26 | 14165+26 | 40754 | 14472 | 14472 |
| 25K | 2.43 mi | 40422+707 | 13938+227 | 13938+227 | 38263 | 13373 | 13373 |
| 30K | 3.11 mi | 39858+564 | 13834+104 | 13834+104 | 38066 | 13764 | 13764 |
| 35K | 3.11 mi | 39779+79 | 14012-178 | 14012-178 | 39494 | 15105 | 15105 |
| 40K | 3.10 mi | 39895-116 | 14259-247 | 14259-247 | 39937 | 15710 | 15710 |
| Finish(26.22 mi) | 1.37 mi | 40039-144 | 14384-125 | 14384-125 | 40696 | 15975 | 15975 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38666
Females
12838
F18-39
12838
5K→10K
3.1 - 6.2 mi
Overall
43432
Females
15339
F18-39
15339
10K→15K
6.2 - 9.3 mi
Overall
38666
Females
12838
F18-39
12838
15K→20K
9.3 - 12.4 mi
Overall
38532
Females
13059
F18-39
13059
20K→Half
12.4 - 13.1 mi
Overall
40754
Females
14472
F18-39
14472
Half→25K
13.1 - 15.5 mi
Overall
38263
Females
13373
F18-39
13373
25K→30K
15.5 - 18.6 mi
Overall
38066
Females
13764
F18-39
13764
30K→35K
18.6 - 21.8 mi
Overall
39494
Females
15105
F18-39
15105
35K→40K
21.8 - 24.9 mi
Overall
39937
Females
15710
F18-39
15710
40K→Finish
24.9 - 26.2 mi
Overall
40696
Females
15975
F18-39
15975
Passing Analysis
No position changes recorded for this athlete.
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