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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
10K | 1:11:34 | 11:32 | 3.10 mi | 36:41 | 11:49 | +0:35 | |
15K | 1:50:30 | 11:52 | 3.11 mi | 38:56 | 12:32 | +0:43 | |
20K | 2:29:25 | 12:02 | 3.11 mi | 38:56 | 12:32 | 0:00 | |
Half(13.10 mi) | 2:38:36 | 12:07 | 0.67 mi | 9:11 | 13:42 | +1:10 | |
25K | 3:12:52 | 12:25 | 2.43 mi | 34:16 | 14:05 | +0:23 | |
30K | 3:54:26 | 12:35 | 3.11 mi | 41:34 | 13:23 | -0:42 | |
35K | 4:39:28 | 12:52 | 3.11 mi | 45:02 | 14:30 | +1:07 | |
40K | 5:23:41 | 13:02 | 3.10 mi | 44:13 | 14:14 | -0:16 | |
Finish(26.22 mi) | 5:42:15 | 13:04 | 1.37 mi | 18:34 | 13:37 | -0:37 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
13:04 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
2:29:25
44% of race
Time at Steady Pace
1:43:35
30% of race
Time at Slower Pace
1:29:15
26% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50036 | 30701 | 30701 | 50935 | 30864 | 30864 |
| 10K | 3.10 mi | 50498-462 | 30859-158 | 30859-158 | 50974 | 30964 | 30964 |
| 15K | 3.11 mi | 50648-150 | 30850+9 | 30850+9 | 50935 | 30864 | 30864 |
| 20K | 3.11 mi | 50473+175 | 30715+135 | 30715+135 | 50114 | 30366 | 30366 |
| Half(13.10 mi) | 0.67 mi | 50579-106 | 30720-5 | 30720-5 | 52613 | 31022 | 31022 |
| 25K | 2.43 mi | 50736-157 | 30721-1 | 30721-1 | 51422 | 30556 | 30556 |
| 30K | 3.11 mi | 49948+788 | 30347+374 | 30347+374 | 46266 | 28115 | 28115 |
| 35K | 3.11 mi | 49798+150 | 30126+221 | 30126+221 | 48464 | 28611 | 28611 |
| 40K | 3.10 mi | 49822-24 | 30032+94 | 30032+94 | 49345 | 28858 | 28858 |
| Finish(26.22 mi) | 1.37 mi | 49821+1 | 29986+46 | 29986+46 | 49578 | 28978 | 28978 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50935
Males
30864
M55-59
30864
5K→10K
3.1 - 6.2 mi
Overall
50974
Males
30964
M55-59
30964
10K→15K
6.2 - 9.3 mi
Overall
50935
Males
30864
M55-59
30864
15K→20K
9.3 - 12.4 mi
Overall
50114
Males
30366
M55-59
30366
20K→Half
12.4 - 13.1 mi
Overall
52613
Males
31022
M55-59
31022
Half→25K
13.1 - 15.5 mi
Overall
51422
Males
30556
M55-59
30556
25K→30K
15.5 - 18.6 mi
Overall
46266
Males
28115
M55-59
28115
30K→35K
18.6 - 21.8 mi
Overall
48464
Males
28611
M55-59
28611
35K→40K
21.8 - 24.9 mi
Overall
49345
Males
28858
M55-59
28858
40K→Finish
24.9 - 26.2 mi
Overall
49578
Males
28978
M55-59
28978
Passing Analysis
No position changes recorded for this athlete.
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