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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:06:54 | 10:46 | 3.10 mi | 33:49 | 10:54 | +0:15 | |
15K | 1:42:48 | 11:02 | 3.11 mi | 35:54 | 11:34 | +0:40 | |
20K | 2:19:32 | 11:14 | 3.11 mi | 36:44 | 11:50 | +0:16 | |
Half(13.10 mi) | 2:27:41 | 11:17 | 0.67 mi | 8:09 | 12:09 | +0:19 | |
25K | 2:58:56 | 11:32 | 2.43 mi | 31:15 | 12:50 | +0:41 | |
30K | 3:39:02 | 11:45 | 3.11 mi | 40:06 | 12:55 | +0:05 | |
35K | 4:22:34 | 12:05 | 3.11 mi | 43:32 | 14:01 | +1:06 | |
40K | 5:01:36 | 12:09 | 3.10 mi | 39:02 | 12:34 | -1:27 | |
Finish(26.22 mi) | 5:18:46 | 12:10 | 1.37 mi | 17:10 | 12:36 | +0:02 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:10 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
2:19:32
44% of race
Time at Steady Pace
2:15:42
43% of race
Time at Slower Pace
43:32
14% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45238 | 16366 | 16366 | 45756 | 16772 | 16772 |
| 10K | 3.10 mi | 44842+396 | 16149+217 | 16149+217 | 44709 | 16108 | 16108 |
| 15K | 3.11 mi | 45094-252 | 16305-156 | 16305-156 | 45756 | 16772 | 16772 |
| 20K | 3.11 mi | 45654-560 | 16717-412 | 16717-412 | 46878 | 17703 | 17703 |
| Half(13.10 mi) | 0.67 mi | 45669-15 | 16759-42 | 16759-42 | 46542 | 17795 | 17795 |
| 25K | 2.43 mi | 45959-290 | 17046-287 | 17046-287 | 46835 | 18086 | 18086 |
| 30K | 3.11 mi | 45559+400 | 16949+97 | 16949+97 | 43999 | 16864 | 16864 |
| 35K | 3.11 mi | 45664-105 | 17195-246 | 17195-246 | 46169 | 18555 | 18555 |
| 40K | 3.10 mi | 44918+746 | 16928+267 | 16928+267 | 39439 | 15474 | 15474 |
| Finish(26.22 mi) | 1.37 mi | 44837+81 | 16936-8 | 16936-8 | 43976 | 17593 | 17593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45756
Females
16772
F40-44
16772
5K→10K
3.1 - 6.2 mi
Overall
44709
Females
16108
F40-44
16108
10K→15K
6.2 - 9.3 mi
Overall
45756
Females
16772
F40-44
16772
15K→20K
9.3 - 12.4 mi
Overall
46878
Females
17703
F40-44
17703
20K→Half
12.4 - 13.1 mi
Overall
46542
Females
17795
F40-44
17795
Half→25K
13.1 - 15.5 mi
Overall
46835
Females
18086
F40-44
18086
25K→30K
15.5 - 18.6 mi
Overall
43999
Females
16864
F40-44
16864
30K→35K
18.6 - 21.8 mi
Overall
46169
Females
18555
F40-44
18555
35K→40K
21.8 - 24.9 mi
Overall
39439
Females
15474
F40-44
15474
40K→Finish
24.9 - 26.2 mi
Overall
43976
Females
17593
F40-44
17593
Passing Analysis
No position changes recorded for this athlete.
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