Jason Cox

Bib: 65468 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:07/mi

34:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:42/mi

1:17:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:20/mi

1:58:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:23/mi

2:36:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:49/mi

2:45:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:23/mi

3:15:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:45/mi

3:55:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:49/mi

4:34:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:35/mi

5:20:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:03/mi

5:39:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:45:2612:38 /mi⚡ faster

2nd Half

2:53:5713:16 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:30	11:07	3.11 mi	34:30	11:07	-
10K	1:17:01	12:24	3.10 mi	42:31	13:42	+2:35
15K	1:58:24	12:43	3.11 mi	41:23	13:20	-0:22
20K	2:36:50	12:38	3.11 mi	38:26	12:23	-0:57
Half(13.10 mi)	2:45:26	12:38	0.67 mi	8:36	12:49	+0:26
25K	3:15:34	12:36	2.43 mi	30:08	12:23	-0:26
30K	3:55:10	12:37	3.11 mi	39:36	12:45	+0:22
35K	4:34:57	12:39	3.11 mi	39:47	12:49	+0:04
40K	5:20:14	12:54	3.10 mi	45:17	14:35	+1:46
Finish(26.22 mi)	5:39:23	12:58	1.37 mi	19:09	14:03	-0:32

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

12:57 /mi

Slowest Pace

14:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:30

10% of race

Time at Steady Pace

2:36:33

46% of race

Time at Slower Pace

2:28:20

44% of race

Average Pace: 12:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	49193	30372	30372	53872	31841	31841
10K	3.10 mi	54443-5250	32150-1778	32150-1778	56822	32802	32802
15K	3.11 mi	54276+167	32056+94	32056+94	53872	31841	31841
20K	3.11 mi	53064+1212	31602+454	31602+454	49464	30135	30135
Half(13.10 mi)	0.67 mi	52900+164	31530+72	31530+72	49578	29899	29899
25K	2.43 mi	51539+1361	30999+531	30999+531	44748	27809	27809
30K	3.11 mi	50136+1403	30407+592	30407+592	43125	26681	26681
35K	3.11 mi	48754+1382	29712+695	29712+695	39754	24468	24468
40K	3.10 mi	49136-382	29763-51	29763-51	50947	29628	29628
Finish(26.22 mi)	1.37 mi	49285-149	29781-18	29781-18	51387	29815	29815

29815

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing