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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:21 | 15:34 | 3.11 mi | 48:21 | 15:34 | - | |
10K | 1:36:29 | 15:32 | 3.10 mi | 48:08 | 15:30 | -0:04 | |
15K | 2:25:54 | 15:40 | 3.11 mi | 49:25 | 15:55 | +0:25 | |
20K | 3:15:48 | 15:46 | 3.11 mi | 49:54 | 16:04 | +0:09 | |
Half(13.10 mi) | 3:27:00 | 15:49 | 0.67 mi | 11:12 | 16:42 | +0:38 | |
25K | 4:09:35 | 16:04 | 2.43 mi | 42:35 | 17:29 | +0:47 | |
30K | 5:04:18 | 16:20 | 3.11 mi | 54:43 | 17:37 | +0:08 | |
35K | 5:55:46 | 16:22 | 3.11 mi | 51:28 | 16:34 | -1:03 | |
40K | 6:49:08 | 16:28 | 3.10 mi | 53:22 | 17:11 | +0:37 | |
Finish(26.22 mi) | 7:10:06 | 16:25 | 1.37 mi | 20:58 | 15:23 | -1:48 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:23 /mi
Average Pace
16:25 /mi
Slowest Pace
17:37 /mi
Segments
Time at Faster Pace
4:39:26
65% of race
Time at Steady Pace
2:30:40
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59422 | 25854 | 25854 | 58469 | 25147 | 25147 |
| 10K | 3.10 mi | 59248+174 | 25710+144 | 25710+144 | 58901 | 25463 | 25463 |
| 15K | 3.11 mi | 59104+144 | 25604+106 | 25604+106 | 58469 | 25147 | 25147 |
| 20K | 3.11 mi | 58927+177 | 25470+134 | 25470+134 | 58030 | 24865 | 24865 |
| Half(13.10 mi) | 0.67 mi | 58902+25 | 25451+19 | 25451+19 | 58168 | 25061 | 25061 |
| 25K | 2.43 mi | 58829+73 | 25406+45 | 25406+45 | 57733 | 24700 | 24700 |
| 30K | 3.11 mi | 58764+65 | 25355+51 | 25355+51 | 57724 | 24769 | 24769 |
| 35K | 3.11 mi | 58531+233 | 25192+163 | 25192+163 | 55303 | 23538 | 23538 |
| 40K | 3.10 mi | 58455+76 | 25151+41 | 25151+41 | 57372 | 24713 | 24713 |
| Finish(26.22 mi) | 1.37 mi | 58373+82 | 25109+42 | 25109+42 | 55267 | 23587 | 23587 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58469
Females
25147
F50-54
25147
5K→10K
3.1 - 6.2 mi
Overall
58901
Females
25463
F50-54
25463
10K→15K
6.2 - 9.3 mi
Overall
58469
Females
25147
F50-54
25147
15K→20K
9.3 - 12.4 mi
Overall
58030
Females
24865
F50-54
24865
20K→Half
12.4 - 13.1 mi
Overall
58168
Females
25061
F50-54
25061
Half→25K
13.1 - 15.5 mi
Overall
57733
Females
24700
F50-54
24700
25K→30K
15.5 - 18.6 mi
Overall
57724
Females
24769
F50-54
24769
30K→35K
18.6 - 21.8 mi
Overall
55303
Females
23538
F50-54
23538
35K→40K
21.8 - 24.9 mi
Overall
57372
Females
24713
F50-54
24713
40K→Finish
24.9 - 26.2 mi
Overall
55267
Females
23587
F50-54
23587
Passing Analysis
No position changes recorded for this athlete.
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