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The Course
Half Splits
Rodney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:17 | 13:18 | 3.11 mi | 41:17 | 13:18 | - | |
10K | 1:24:44 | 13:39 | 3.10 mi | 43:27 | 14:00 | +0:42 | |
15K | 2:08:32 | 13:48 | 3.11 mi | 43:48 | 14:06 | +0:06 | |
20K | 2:51:23 | 13:48 | 3.11 mi | 42:51 | 13:48 | -0:18 | |
Half(13.10 mi) | 3:00:40 | 13:48 | 0.67 mi | 9:17 | 13:51 | +0:03 | |
25K | 3:37:40 | 14:01 | 2.43 mi | 37:00 | 15:12 | +1:21 | |
30K | 4:27:29 | 14:21 | 3.11 mi | 49:49 | 16:03 | +0:51 | |
35K | 5:18:34 | 14:39 | 3.11 mi | 51:05 | 16:27 | +0:24 | |
40K | 6:09:42 | 14:53 | 3.10 mi | 51:08 | 16:28 | +0:01 | |
Finish(26.22 mi) | 6:31:46 | 14:58 | 1.37 mi | 22:04 | 16:11 | -0:17 |
See the rest of Rodney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:18 /mi
Average Pace
14:57 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
3:00:40
46% of race
Time at Steady Pace
37:00
9% of race
Time at Slower Pace
2:54:06
44% of race
Average Pace: 14:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57695 | 33090 | 33090 | 55921 | 32513 | 32513 |
| 10K | 3.10 mi | 57542+153 | 33033+57 | 33033+57 | 57336 | 32944 | 32944 |
| 15K | 3.11 mi | 57096+446 | 32903+130 | 32903+130 | 55921 | 32513 | 32513 |
| 20K | 3.11 mi | 56476+620 | 32697+206 | 32697+206 | 54252 | 31802 | 31802 |
| Half(13.10 mi) | 0.67 mi | 56341+135 | 32648+49 | 32648+49 | 53112 | 31214 | 31214 |
| 25K | 2.43 mi | 56050+291 | 32537+111 | 32537+111 | 54462 | 31745 | 31745 |
| 30K | 3.11 mi | 56061-11 | 32519+18 | 32519+18 | 55416 | 31977 | 31977 |
| 35K | 3.11 mi | 56017+44 | 32444+75 | 32444+75 | 55006 | 31572 | 31572 |
| 40K | 3.10 mi | 56186-169 | 32453-9 | 32453-9 | 56245 | 32078 | 32078 |
| Finish(26.22 mi) | 1.37 mi | 56264-78 | 32468-15 | 32468-15 | 56692 | 32247 | 32247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55921
Males
32513
M70-74
32513
5K→10K
3.1 - 6.2 mi
Overall
57336
Males
32944
M70-74
32944
10K→15K
6.2 - 9.3 mi
Overall
55921
Males
32513
M70-74
32513
15K→20K
9.3 - 12.4 mi
Overall
54252
Males
31802
M70-74
31802
20K→Half
12.4 - 13.1 mi
Overall
53112
Males
31214
M70-74
31214
Half→25K
13.1 - 15.5 mi
Overall
54462
Males
31745
M70-74
31745
25K→30K
15.5 - 18.6 mi
Overall
55416
Males
31977
M70-74
31977
30K→35K
18.6 - 21.8 mi
Overall
55006
Males
31572
M70-74
31572
35K→40K
21.8 - 24.9 mi
Overall
56245
Males
32078
M70-74
32078
40K→Finish
24.9 - 26.2 mi
Overall
56692
Males
32247
M70-74
32247
Passing Analysis
No position changes recorded for this athlete.
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