Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:05:04 | 10:29 | 3.10 mi | 33:51 | 10:54 | +0:51 | |
15K | 1:38:55 | 10:37 | 3.11 mi | 33:51 | 10:54 | 0:00 | |
20K | 2:12:45 | 10:41 | 3.11 mi | 33:51 | 10:54 | 0:00 | |
Half(13.10 mi) | 2:20:04 | 10:42 | 0.67 mi | 7:19 | 10:54 | 0:00 | |
25K | 2:46:36 | 10:44 | 2.43 mi | 26:32 | 10:54 | 0:00 | |
30K | 3:22:50 | 10:53 | 3.11 mi | 36:14 | 11:40 | +0:46 | |
35K | 4:02:27 | 11:09 | 3.11 mi | 39:37 | 12:45 | +1:05 | |
40K | 4:42:03 | 11:21 | 3.10 mi | 39:37 | 12:45 | 0:00 | |
Finish(26.22 mi) | 4:58:08 | 11:23 | 1.37 mi | 16:05 | 11:48 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:23 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
31:13
10% of race
Time at Steady Pace
2:15:23
45% of race
Time at Slower Pace
2:11:32
44% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39175 | 12977 | 12977 | 40752 | 13961 | 13961 |
| 10K | 3.10 mi | 42096-2921 | 14545-1568 | 14545-1568 | 44753 | 16135 | 16135 |
| 15K | 3.11 mi | 41523+573 | 14255+290 | 14255+290 | 40752 | 13961 | 13961 |
| 20K | 3.11 mi | 41290+233 | 14227+28 | 14227+28 | 40936 | 14336 | 14336 |
| Half(13.10 mi) | 0.67 mi | 41035+255 | 14111+116 | 14111+116 | 38162 | 13092 | 13092 |
| 25K | 2.43 mi | 39941+1094 | 13669+442 | 13669+442 | 36316 | 12383 | 12383 |
| 30K | 3.11 mi | 39263+678 | 13513+156 | 13513+156 | 36961 | 13210 | 13210 |
| 35K | 3.11 mi | 39288-25 | 13745-232 | 13745-232 | 39407 | 15073 | 15073 |
| 40K | 3.10 mi | 39536-248 | 14077-332 | 14077-332 | 40726 | 16074 | 16074 |
| Finish(26.22 mi) | 1.37 mi | 39540-4 | 14135-58 | 14135-58 | 38159 | 14769 | 14769 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40752
Females
13961
F55-59
13961
5K→10K
3.1 - 6.2 mi
Overall
44753
Females
16135
F55-59
16135
10K→15K
6.2 - 9.3 mi
Overall
40752
Females
13961
F55-59
13961
15K→20K
9.3 - 12.4 mi
Overall
40936
Females
14336
F55-59
14336
20K→Half
12.4 - 13.1 mi
Overall
38162
Females
13092
F55-59
13092
Half→25K
13.1 - 15.5 mi
Overall
36316
Females
12383
F55-59
12383
25K→30K
15.5 - 18.6 mi
Overall
36961
Females
13210
F55-59
13210
30K→35K
18.6 - 21.8 mi
Overall
39407
Females
15073
F55-59
15073
35K→40K
21.8 - 24.9 mi
Overall
40726
Females
16074
F55-59
16074
40K→Finish
24.9 - 26.2 mi
Overall
38159
Females
14769
F55-59
14769
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39175 |
| 5K → 10K | 3118197-2921 | #39175 → #42096 |
| 10K → 15K | 285858+573 | #42096 → #41523 |
| 15K → 20K | 444677+233 | #41523 → #41290 |
| 20K → Half | 19274+255 | #41290 → #41035 |
| Half → 25K | 501144+1094 | #41035 → #39941 |
| 25K → 30K | 265943+678 | #39941 → #39263 |
| 30K → 35K | 566541-25 | #39263 → #39288 |
| 35K → 40K | 599351-248 | #39288 → #39536 |
| 40K → Finish | 180176-4 | #39536 → #39540 |
| TOTALS | 55265161-365 | #39175 → #39540 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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