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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:22 | 12:21 | 3.11 mi | 38:22 | 12:21 | - | |
10K | 1:19:27 | 12:48 | 3.10 mi | 41:05 | 13:14 | +0:53 | |
15K | 2:02:07 | 13:07 | 3.11 mi | 42:40 | 13:44 | +0:30 | |
20K | 2:45:31 | 13:20 | 3.11 mi | 43:24 | 13:59 | +0:15 | |
Half(13.10 mi) | 2:54:14 | 13:19 | 0.67 mi | 8:43 | 13:00 | -0:59 | |
25K | 3:28:04 | 13:24 | 2.43 mi | 33:50 | 13:54 | +0:54 | |
30K | 4:11:42 | 13:31 | 3.11 mi | 43:38 | 14:03 | +0:09 | |
35K | 4:58:36 | 13:44 | 3.11 mi | 46:54 | 15:06 | +1:03 | |
40K | 5:44:25 | 13:52 | 3.10 mi | 45:49 | 14:45 | -0:21 | |
Finish(26.22 mi) | 6:02:23 | 13:50 | 1.37 mi | 17:58 | 13:11 | -1:34 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:21 /mi
Average Pace
13:50 /mi
Slowest Pace
15:06 /mi
Segments
Time at Faster Pace
1:46:08
29% of race
Time at Steady Pace
2:43:32
45% of race
Time at Slower Pace
1:32:43
26% of race
Average Pace: 13:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55376 | 22847 | 22847 | 55025 | 22736 | 22736 |
| 10K | 3.10 mi | 55739-363 | 23150-303 | 23150-303 | 55913 | 23317 | 23317 |
| 15K | 3.11 mi | 55506+233 | 22991+159 | 22991+159 | 55025 | 22736 | 22736 |
| 20K | 3.11 mi | 55290+216 | 22876+115 | 22876+115 | 54673 | 22626 | 22626 |
| Half(13.10 mi) | 0.67 mi | 55094+196 | 22758+118 | 22758+118 | 50300 | 20074 | 20074 |
| 25K | 2.43 mi | 54411+683 | 22339+419 | 22339+419 | 50850 | 20458 | 20458 |
| 30K | 3.11 mi | 53640+771 | 21916+423 | 21916+423 | 49250 | 19759 | 19759 |
| 35K | 3.11 mi | 53374+266 | 21836+80 | 21836+80 | 50951 | 21117 | 21117 |
| 40K | 3.10 mi | 53284+90 | 21844-8 | 21844-8 | 51673 | 21646 | 21646 |
| Finish(26.22 mi) | 1.37 mi | 53095+189 | 21749+95 | 21749+95 | 47436 | 19397 | 19397 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55025
Females
22736
F18-39
22736
5K→10K
3.1 - 6.2 mi
Overall
55913
Females
23317
F18-39
23317
10K→15K
6.2 - 9.3 mi
Overall
55025
Females
22736
F18-39
22736
15K→20K
9.3 - 12.4 mi
Overall
54673
Females
22626
F18-39
22626
20K→Half
12.4 - 13.1 mi
Overall
50300
Females
20074
F18-39
20074
Half→25K
13.1 - 15.5 mi
Overall
50850
Females
20458
F18-39
20458
25K→30K
15.5 - 18.6 mi
Overall
49250
Females
19759
F18-39
19759
30K→35K
18.6 - 21.8 mi
Overall
50951
Females
21117
F18-39
21117
35K→40K
21.8 - 24.9 mi
Overall
51673
Females
21646
F18-39
21646
40K→Finish
24.9 - 26.2 mi
Overall
47436
Females
19397
F18-39
19397
Passing Analysis
No position changes recorded for this athlete.
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