Lauren Keates

Bib: 65403 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:04/mi
34:21
49125
10K· 6.21 mi
11:11/mi
1:09:05
5081
15K· 9.32 mi
12:04/mi
1:46:34
4451
20K· 12.43 mi
11:13/mi
2:21:24
6740
Half· 13.10 mi
12:09/mi
2:29:33
27
25K· 15.53 mi
12:01/mi
2:58:49
5063
30K· 18.64 mi
11:22/mi
3:34:07
6946
35K· 21.75 mi
11:47/mi
4:10:42
8788
40K· 24.85 mi
12:01/mi
4:47:59
5875
Finish· 26.22 mi
10:38/mi
5:02:28
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:29:3311:26 /mi⚡ faster
2nd Half
2:32:5511:40 /mi+2.3%
Positive split — 2.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2111:043.11 mi34:21
11:04
-
10K
1:09:0511:083.10 mi34:44
11:11
+0:07
15K
1:46:3411:273.11 mi37:29
12:04
+0:53
20K
2:21:2411:233.11 mi34:50
11:13
-0:51
Half(13.10 mi)
2:29:3311:260.67 mi8:09
12:09
+0:56
25K
2:58:4911:312.43 mi29:16
12:01
-0:08
30K
3:34:0711:303.11 mi35:18
11:22
-0:39
35K
4:10:4211:323.11 mi36:35
11:47
+0:25
40K
4:47:5911:363.10 mi37:17
12:01
+0:14
Finish(26.22 mi)
5:02:2811:331.37 mi14:29
10:38
-1:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

11:33 /mi

Slowest Pace

12:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:42

51% of race

Time at Steady Pace

2:28:46

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi488161854318543488131863818638
10K3.10 mi47775+104117883+66017883+660469191736917369
15K3.11 mi48135-36018131-24818131-248488131863818638
20K3.11 mi46734+140117392+73917392+739432991566315663
Half(13.10 mi)0.67 mi46679+5517380+1217380+12465231777617776
25K2.43 mi45907+77217023+35717023+357430961595015950
30K3.11 mi43770+213715925+109815925+1098350931223612236
35K3.11 mi42061+170915225+70015225+700334041213312133
40K3.10 mi41317+74415011+21415011+214355021359413594
Finish(26.22 mi)1.37 mi40770+54714769+24214769+242283011020910209

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×10story building
+49ft-125ft

Overall

48813

Females

18638

F18-39

18638

5K→10K

3.1 - 6.2 mi

Top 78%
×4story building
+50ft-81ft

Overall

46919

Females

17369

F18-39

17369

10K→15K

6.2 - 9.3 mi

Top 82%
×1story
+44ft-51ft

Overall

48813

Females

18638

F18-39

18638

15K→20K

9.3 - 12.4 mi

Top 72%
×3story building
+67ft-40ft

Overall

43299

Females

15663

F18-39

15663

20K→Half

12.4 - 13.1 mi

Top 78%
×2story building
+8ft-27ft

Overall

46523

Females

17776

F18-39

17776

Half→25K

13.1 - 15.5 mi

Top 72%
×2story building
+50ft-63ft

Overall

43096

Females

15950

F18-39

15950

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+69ft-46ft

Overall

35093

Females

12236

F18-39

12236

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+87ft-88ft

Overall

33404

Females

12133

F18-39

12133

35K→40K

21.8 - 24.9 mi

Top 59%
×3story building
+58ft-75ft

Overall

35502

Females

13594

F18-39

13594

40K→Finish

24.9 - 26.2 mi

Top 47%
×1story
+14ft-18ft

Overall

28301

Females

10209

F18-39

10209

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#48816
5K10K
3361377+1041
#48816 #47775
10K15K
837477-360
#47775 #48135
15K20K
431444+1401
#48135 #46734
20KHalf
105160+55
#46734 #46679
Half25K
153925+772
#46679 #45907
25K30K
92146+2137
#45907 #43770
30K35K
351744+1709
#43770 #42061
35K40K
107851+744
#42061 #41317
40KFinish
10557+547
#41317 #40770
TOTALS
16359681+8046
#48816 #40770

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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