Sarah Dalmon

Bib: 65349 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:21/mi

35:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:47/mi

1:21:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:01/mi

2:01:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:41/mi

2:47:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:14/mi

2:56:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

18:31/mi

3:41:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:33/mi

4:26:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:43/mi

5:15:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:54/mi

6:02:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:22/mi

6:24:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:56:4213:30 /mi⚡ faster

2nd Half

3:27:4015:50 /mi+17.5%

Positive split — 17.5% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:13	11:21	3.11 mi	35:13	11:21	-
10K	1:21:08	13:04	3.10 mi	45:55	14:47	+3:26
15K	2:01:32	13:03	3.11 mi	40:24	13:01	-1:46
20K	2:47:09	13:28	3.11 mi	45:37	14:41	+1:40
Half(13.10 mi)	2:56:42	13:30	0.67 mi	9:33	14:14	-0:27
25K	3:41:48	14:17	2.43 mi	45:06	18:31	+4:17
30K	4:26:58	14:20	3.11 mi	45:10	14:33	-3:58
35K	5:15:47	14:32	3.11 mi	48:49	15:43	+1:10
40K	6:02:03	14:34	3.10 mi	46:16	14:54	-0:49
Finish(26.22 mi)	6:24:22	14:41	1.37 mi	22:19	16:22	+1:28

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

14:40 /mi

Slowest Pace

18:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:37

20% of race

Time at Steady Pace

3:12:31

50% of race

Time at Slower Pace

1:56:14

30% of race

Average Pace: 14:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	50754	19728	19728	52806	21255	21255
10K	3.10 mi	56434-5680	23628-3900	23628-3900	58339	25040	25040
15K	3.11 mi	55343+1091	22871+757	22871+757	52806	21255	21255
20K	3.11 mi	55625-282	23109-238	23109-238	56249	23666	23666
Half(13.10 mi)	0.67 mi	55578+47	23076+33	23076+33	54282	22579	22579
25K	2.43 mi	56623-1045	23834-758	23834-758	58509	25212	25212
30K	3.11 mi	55994+629	23427+407	23427+407	51162	20852	20852
35K	3.11 mi	55703+291	23291+136	23291+136	53003	22264	22264
40K	3.10 mi	55427+276	23161+130	23161+130	52208	21926	21926
Finish(26.22 mi)	1.37 mi	55569-142	23264-103	23264-103	56951	24529	24529

24529

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing