Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:51 | 6:43 | 3.11 mi | 20:51 | 6:43 | - | |
10K | 41:52 | 6:45 | 3.10 mi | 21:01 | 6:46 | +0:03 | |
15K | 1:03:24 | 6:49 | 3.11 mi | 21:32 | 6:56 | +0:10 | |
20K | 1:24:29 | 6:48 | 3.11 mi | 21:05 | 6:48 | -0:08 | |
Half(13.10 mi) | 1:29:07 | 6:49 | 0.67 mi | 4:38 | 6:55 | +0:07 | |
25K | 1:46:51 | 6:53 | 2.43 mi | 17:44 | 7:17 | +0:22 | |
30K | 2:10:56 | 7:02 | 3.11 mi | 24:05 | 7:46 | +0:29 | |
35K | 2:34:57 | 7:08 | 3.11 mi | 24:01 | 7:44 | -0:02 | |
40K | 2:58:12 | 7:11 | 3.10 mi | 23:15 | 7:30 | -0:14 | |
Finish(26.22 mi) | 3:08:15 | 7:12 | 1.37 mi | 10:03 | 7:23 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:11 /mi
Slowest Pace
7:46 /mi
Segments
Time at Faster Pace
1:56:54
62% of race
Time at Steady Pace
1:11:21
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3895 | 3560 | 3560 | 3954 | 3642 | 3642 |
| 10K | 3.10 mi | 3800+95 | 3494+66 | 3494+66 | 3770 | 3481 | 3481 |
| 15K | 3.11 mi | 3817-17 | 3511-17 | 3511-17 | 3954 | 3642 | 3642 |
| 20K | 3.11 mi | 3868-51 | 3558-47 | 3558-47 | 4204 | 3863 | 3863 |
| Half(13.10 mi) | 0.67 mi | 3860+8 | 3552+6 | 3552+6 | 3788 | 3516 | 3516 |
| 25K | 2.43 mi | 4406-546 | 4021-469 | 4021-469 | 5995 | 5238 | 5238 |
| 30K | 3.11 mi | 4880-474 | 4403-382 | 4403-382 | 7427 | 6160 | 6160 |
| 35K | 3.11 mi | 4881-1 | 4372+31 | 4372+31 | 6116 | 5083 | 5083 |
| 40K | 3.10 mi | 4697+184 | 4179+193 | 4179+193 | 4489 | 3821 | 3821 |
| Finish(26.22 mi) | 1.37 mi | 4558+139 | 4047+132 | 4047+132 | 4251 | 3592 | 3592 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3954
Males
3642
M45-49
3642
5K→10K
3.1 - 6.2 mi
Overall
3770
Males
3481
M45-49
3481
10K→15K
6.2 - 9.3 mi
Overall
3954
Males
3642
M45-49
3642
15K→20K
9.3 - 12.4 mi
Overall
4204
Males
3863
M45-49
3863
20K→Half
12.4 - 13.1 mi
Overall
3788
Males
3516
M45-49
3516
Half→25K
13.1 - 15.5 mi
Overall
5995
Males
5238
M45-49
5238
25K→30K
15.5 - 18.6 mi
Overall
7427
Males
6160
M45-49
6160
30K→35K
18.6 - 21.8 mi
Overall
6116
Males
5083
M45-49
5083
35K→40K
21.8 - 24.9 mi
Overall
4489
Males
3821
M45-49
3821
40K→Finish
24.9 - 26.2 mi
Overall
4251
Males
3592
M45-49
3592
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3895 |
| 5K → 10K | 90185+95 | #3895 → #3800 |
| 10K → 15K | 9174-17 | #3800 → #3817 |
| 15K → 20K | 11160-51 | #3817 → #3868 |
| 20K → Half | 1523+8 | #3868 → #3860 |
| Half → 25K | 56418-546 | #3860 → #4406 |
| 25K → 30K | 50228-474 | #4406 → #4880 |
| 30K → 35K | 171170-1 | #4880 → #4881 |
| 35K → 40K | 58242+184 | #4881 → #4697 |
| 40K → Finish | 19158+139 | #4697 → #4558 |
| TOTALS | 1621958-663 | #3895 → #4558 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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