Race Timeline
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The Course
Half Splits
Astrid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:58 | 10:18 | 3.11 mi | 31:58 | 10:18 | - | |
10K | 1:07:25 | 10:51 | 3.10 mi | 35:27 | 11:25 | +1:07 | |
15K | 1:40:01 | 10:44 | 3.11 mi | 32:36 | 10:30 | -0:55 | |
20K | 2:11:31 | 10:35 | 3.11 mi | 31:30 | 10:09 | -0:21 | |
Half(13.10 mi) | 2:18:24 | 10:34 | 0.67 mi | 6:53 | 10:16 | +0:07 | |
25K | 2:42:16 | 10:27 | 2.43 mi | 23:52 | 9:48 | -0:28 | |
30K | 3:12:43 | 10:21 | 3.11 mi | 30:27 | 9:48 | 0:00 | |
35K | 3:43:13 | 10:16 | 3.11 mi | 30:30 | 9:50 | +0:02 | |
40K | 4:13:36 | 10:13 | 3.10 mi | 30:23 | 9:47 | -0:03 | |
Finish(26.22 mi) | 4:26:57 | 10:12 | 1.37 mi | 13:21 | 9:48 | +0:01 |
See the rest of Astrid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:11 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
3:51:30
87% of race
Time at Steady Pace
35:27
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41811 | 14373 | 14373 | 37294 | 12146 | 12146 |
| 10K | 3.10 mi | 45572-3761 | 16568-2195 | 16568-2195 | 48601 | 18413 | 18413 |
| 15K | 3.11 mi | 42592+2980 | 14850+1718 | 14850+1718 | 37294 | 12146 | 12146 |
| 20K | 3.11 mi | 40355+2237 | 13710+1140 | 13710+1140 | 34800 | 11178 | 11178 |
| Half(13.10 mi) | 0.67 mi | 39882+473 | 13511+199 | 13511+199 | 32832 | 10389 | 10389 |
| 25K | 2.43 mi | 37632+2250 | 12491+1020 | 12491+1020 | 27833 | 8359 | 8359 |
| 30K | 3.11 mi | 34764+2868 | 11281+1210 | 11281+1210 | 24090 | 7202 | 7202 |
| 35K | 3.11 mi | 31846+2918 | 10202+1079 | 10202+1079 | 20566 | 6292 | 6292 |
| 40K | 3.10 mi | 29789+2057 | 9506+696 | 9506+696 | 19352 | 6278 | 6278 |
| Finish(26.22 mi) | 1.37 mi | 29239+550 | 9358+148 | 9358+148 | 21341 | 7152 | 7152 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37294
Females
12146
F18-39
12146
5K→10K
3.1 - 6.2 mi
Overall
48601
Females
18413
F18-39
18413
10K→15K
6.2 - 9.3 mi
Overall
37294
Females
12146
F18-39
12146
15K→20K
9.3 - 12.4 mi
Overall
34800
Females
11178
F18-39
11178
20K→Half
12.4 - 13.1 mi
Overall
32832
Females
10389
F18-39
10389
Half→25K
13.1 - 15.5 mi
Overall
27833
Females
8359
F18-39
8359
25K→30K
15.5 - 18.6 mi
Overall
24090
Females
7202
F18-39
7202
30K→35K
18.6 - 21.8 mi
Overall
20566
Females
6292
F18-39
6292
35K→40K
21.8 - 24.9 mi
Overall
19352
Females
6278
F18-39
6278
40K→Finish
24.9 - 26.2 mi
Overall
21341
Females
7152
F18-39
7152
Passing Analysis
No position changes recorded for this athlete.
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