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The Course
Half Splits
Loraine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:31 | 10:48 | 3.11 mi | 33:31 | 10:48 | - | |
10K | 1:07:06 | 10:48 | 3.10 mi | 33:35 | 10:49 | +0:01 | |
15K | 1:42:39 | 11:01 | 3.11 mi | 35:33 | 11:27 | +0:38 | |
20K | 2:18:02 | 11:07 | 3.11 mi | 35:23 | 11:24 | -0:03 | |
Half(13.10 mi) | 2:25:51 | 11:09 | 0.67 mi | 7:49 | 11:39 | +0:15 | |
25K | 2:54:51 | 11:16 | 2.43 mi | 29:00 | 11:55 | +0:16 | |
30K | 3:37:26 | 11:40 | 3.11 mi | 42:35 | 13:43 | +1:48 | |
35K | 4:24:24 | 12:10 | 3.11 mi | 46:58 | 15:08 | +1:25 | |
40K | 5:15:31 | 12:42 | 3.10 mi | 51:07 | 16:28 | +1:20 | |
Finish(26.22 mi) | 5:37:05 | 12:52 | 1.37 mi | 21:34 | 15:49 | -0:39 |
See the rest of Loraine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:52 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
1:07:06
20% of race
Time at Steady Pace
1:47:45
32% of race
Time at Slower Pace
2:42:14
48% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46502 | 17111 | 17111 | 44958 | 16283 | 16283 |
| 10K | 3.10 mi | 45123+1379 | 16321+790 | 16321+790 | 44082 | 15729 | 15729 |
| 15K | 3.11 mi | 44932+191 | 16218+103 | 16218+103 | 44958 | 16283 | 16283 |
| 20K | 3.11 mi | 44745+187 | 16156+62 | 16156+62 | 44410 | 16275 | 16275 |
| Half(13.10 mi) | 0.67 mi | 44652+93 | 16141+15 | 16141+15 | 43659 | 16120 | 16120 |
| 25K | 2.43 mi | 44063+589 | 15927+214 | 15927+214 | 42538 | 15638 | 15638 |
| 30K | 3.11 mi | 45022-959 | 16631-704 | 16631-704 | 47800 | 18963 | 18963 |
| 35K | 3.11 mi | 46158-1136 | 17474-843 | 17474-843 | 51024 | 21161 | 21161 |
| 40K | 3.10 mi | 48122-1964 | 18720-1246 | 18720-1246 | 56226 | 24086 | 24086 |
| Finish(26.22 mi) | 1.37 mi | 48825-703 | 19160-440 | 19160-440 | 56137 | 24059 | 24059 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44958
Females
16283
F50-54
16283
5K→10K
3.1 - 6.2 mi
Overall
44082
Females
15729
F50-54
15729
10K→15K
6.2 - 9.3 mi
Overall
44958
Females
16283
F50-54
16283
15K→20K
9.3 - 12.4 mi
Overall
44410
Females
16275
F50-54
16275
20K→Half
12.4 - 13.1 mi
Overall
43659
Females
16120
F50-54
16120
Half→25K
13.1 - 15.5 mi
Overall
42538
Females
15638
F50-54
15638
25K→30K
15.5 - 18.6 mi
Overall
47800
Females
18963
F50-54
18963
30K→35K
18.6 - 21.8 mi
Overall
51024
Females
21161
F50-54
21161
35K→40K
21.8 - 24.9 mi
Overall
56226
Females
24086
F50-54
24086
40K→Finish
24.9 - 26.2 mi
Overall
56137
Females
24059
F50-54
24059
Passing Analysis
No position changes recorded for this athlete.
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