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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 1:02:44 | 10:06 | 3.10 mi | 32:08 | 10:21 | +0:30 | |
15K | 1:37:21 | 10:27 | 3.11 mi | 34:37 | 11:09 | +0:48 | |
20K | 2:13:06 | 10:43 | 3.11 mi | 35:45 | 11:31 | +0:22 | |
Half(13.10 mi) | 2:20:52 | 10:46 | 0.67 mi | 7:46 | 11:35 | +0:04 | |
25K | 2:49:55 | 10:57 | 2.43 mi | 29:03 | 11:56 | +0:21 | |
30K | 3:31:13 | 11:20 | 3.11 mi | 41:18 | 13:18 | +1:22 | |
35K | 4:14:55 | 11:44 | 3.11 mi | 43:42 | 14:04 | +0:46 | |
40K | 5:01:16 | 12:08 | 3.10 mi | 46:21 | 14:56 | +0:52 | |
Finish(26.22 mi) | 5:23:48 | 12:22 | 1.37 mi | 22:32 | 16:32 | +1:36 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
12:22 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
1:02:44
19% of race
Time at Steady Pace
1:47:11
33% of race
Time at Slower Pace
2:33:53
48% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37130 | 11959 | 11959 | 42785 | 15070 | 15070 |
| 10K | 3.10 mi | 38383-1253 | 12593-634 | 12593-634 | 39811 | 13365 | 13365 |
| 15K | 3.11 mi | 40000-1617 | 13446-853 | 13446-853 | 42785 | 15070 | 15070 |
| 20K | 3.11 mi | 41488-1488 | 14337-891 | 14337-891 | 45180 | 16728 | 16728 |
| Half(13.10 mi) | 0.67 mi | 41541-53 | 14393-56 | 14393-56 | 43242 | 15905 | 15905 |
| 25K | 2.43 mi | 41645-104 | 14575-182 | 14575-182 | 42664 | 15715 | 15715 |
| 30K | 3.11 mi | 42637-992 | 15320-745 | 15320-745 | 45882 | 17890 | 17890 |
| 35K | 3.11 mi | 43438-801 | 15964-644 | 15964-644 | 46434 | 18695 | 18695 |
| 40K | 3.10 mi | 44844-1406 | 16885-921 | 16885-921 | 52295 | 21970 | 21970 |
| Finish(26.22 mi) | 1.37 mi | 45946-1102 | 17526-641 | 17526-641 | 57174 | 24660 | 24660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42785
Females
15070
F55-59
15070
5K→10K
3.1 - 6.2 mi
Overall
39811
Females
13365
F55-59
13365
10K→15K
6.2 - 9.3 mi
Overall
42785
Females
15070
F55-59
15070
15K→20K
9.3 - 12.4 mi
Overall
45180
Females
16728
F55-59
16728
20K→Half
12.4 - 13.1 mi
Overall
43242
Females
15905
F55-59
15905
Half→25K
13.1 - 15.5 mi
Overall
42664
Females
15715
F55-59
15715
25K→30K
15.5 - 18.6 mi
Overall
45882
Females
17890
F55-59
17890
30K→35K
18.6 - 21.8 mi
Overall
46434
Females
18695
F55-59
18695
35K→40K
21.8 - 24.9 mi
Overall
52295
Females
21970
F55-59
21970
40K→Finish
24.9 - 26.2 mi
Overall
57174
Females
24660
F55-59
24660
Passing Analysis
No position changes recorded for this athlete.
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