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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:16 | 11:02 | 3.11 mi | 34:16 | 11:02 | - | |
10K | 1:08:35 | 11:03 | 3.10 mi | 34:19 | 11:03 | +0:01 | |
15K | 1:43:53 | 11:09 | 3.11 mi | 35:18 | 11:22 | +0:19 | |
20K | 2:17:53 | 11:06 | 3.11 mi | 34:00 | 10:57 | -0:25 | |
Half(13.10 mi) | 2:25:33 | 11:07 | 0.67 mi | 7:40 | 11:26 | +0:29 | |
25K | 2:54:15 | 11:14 | 2.43 mi | 28:42 | 11:47 | +0:21 | |
30K | 3:33:39 | 11:28 | 3.11 mi | 39:24 | 12:41 | +0:54 | |
35K | 4:17:22 | 11:51 | 3.11 mi | 43:43 | 14:05 | +1:24 | |
40K | 5:05:35 | 12:18 | 3.10 mi | 48:13 | 15:32 | +1:27 | |
Finish(26.22 mi) | 5:23:27 | 12:21 | 1.37 mi | 17:52 | 13:06 | -2:26 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:21 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
1:42:35
32% of race
Time at Steady Pace
1:11:40
22% of race
Time at Slower Pace
2:29:12
46% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48606 | 30115 | 30115 | 44413 | 28387 | 28387 |
| 10K | 3.10 mi | 47120+1486 | 29560+555 | 29560+555 | 45886 | 29030 | 29030 |
| 15K | 3.11 mi | 46005+1115 | 29100+460 | 29100+460 | 44413 | 28387 | 28387 |
| 20K | 3.11 mi | 44656+1349 | 28490+610 | 28490+610 | 41326 | 26733 | 26733 |
| Half(13.10 mi) | 0.67 mi | 44470+186 | 28373+117 | 28373+117 | 42153 | 26851 | 26851 |
| 25K | 2.43 mi | 43769+701 | 27965+408 | 27965+408 | 41899 | 26553 | 26553 |
| 30K | 3.11 mi | 43608+161 | 27722+243 | 27722+243 | 42776 | 26521 | 26521 |
| 35K | 3.11 mi | 44139-531 | 27743-21 | 27743-21 | 46455 | 27690 | 27690 |
| 40K | 3.10 mi | 45871-1732 | 28372-629 | 28372-629 | 54158 | 31149 | 31149 |
| Finish(26.22 mi) | 1.37 mi | 45860+11 | 28322+50 | 28322+50 | 47026 | 27766 | 27766 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44413
Males
28387
M18-39
28387
5K→10K
3.1 - 6.2 mi
Overall
45886
Males
29030
M18-39
29030
10K→15K
6.2 - 9.3 mi
Overall
44413
Males
28387
M18-39
28387
15K→20K
9.3 - 12.4 mi
Overall
41326
Males
26733
M18-39
26733
20K→Half
12.4 - 13.1 mi
Overall
42153
Males
26851
M18-39
26851
Half→25K
13.1 - 15.5 mi
Overall
41899
Males
26553
M18-39
26553
25K→30K
15.5 - 18.6 mi
Overall
42776
Males
26521
M18-39
26521
30K→35K
18.6 - 21.8 mi
Overall
46455
Males
27690
M18-39
27690
35K→40K
21.8 - 24.9 mi
Overall
54158
Males
31149
M18-39
31149
40K→Finish
24.9 - 26.2 mi
Overall
47026
Males
27766
M18-39
27766
Passing Analysis
No position changes recorded for this athlete.
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