Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:49 | 3.11 mi | 30:27 | 9:49 | - | |
10K | 1:01:55 | 9:58 | 3.10 mi | 31:28 | 10:08 | +0:19 | |
15K | 1:34:34 | 10:09 | 3.11 mi | 32:39 | 10:31 | +0:23 | |
20K | 2:06:03 | 10:09 | 3.11 mi | 31:29 | 10:09 | -0:22 | |
Half(13.10 mi) | 2:13:04 | 10:10 | 0.67 mi | 7:01 | 10:28 | +0:19 | |
25K | 2:38:20 | 10:12 | 2.43 mi | 25:16 | 10:23 | -0:05 | |
30K | 3:12:06 | 10:19 | 3.11 mi | 33:46 | 10:53 | +0:30 | |
35K | 3:46:22 | 10:25 | 3.11 mi | 34:16 | 11:02 | +0:09 | |
40K | 4:20:02 | 10:28 | 3.10 mi | 33:40 | 10:51 | -0:11 | |
Finish(26.22 mi) | 4:33:41 | 10:27 | 1.37 mi | 13:39 | 10:01 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:27 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
2:51:59
63% of race
Time at Steady Pace
1:41:42
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36598 | 11702 | 11702 | 37449 | 12227 | 12227 |
| 10K | 3.10 mi | 37055-457 | 11928-226 | 11928-226 | 37651 | 12261 | 12261 |
| 15K | 3.11 mi | 37093-38 | 11951-23 | 11951-23 | 37449 | 12227 | 12227 |
| 20K | 3.11 mi | 36301+792 | 11670+281 | 11670+281 | 34746 | 11151 | 11151 |
| Half(13.10 mi) | 0.67 mi | 36166+135 | 11630+40 | 11630+40 | 34514 | 11205 | 11205 |
| 25K | 2.43 mi | 35314+852 | 11325+305 | 11325+305 | 32309 | 10389 | 10389 |
| 30K | 3.11 mi | 34435+879 | 11128+197 | 11128+197 | 31780 | 10613 | 10613 |
| 35K | 3.11 mi | 33230+1205 | 10823+305 | 10823+305 | 28568 | 9783 | 9783 |
| 40K | 3.10 mi | 32189+1041 | 10600+223 | 10600+223 | 26756 | 9516 | 9516 |
| Finish(26.22 mi) | 1.37 mi | 31596+593 | 10397+203 | 10397+203 | 23121 | 7886 | 7886 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37449
Females
12227
F40-44
12227
5K→10K
3.1 - 6.2 mi
Overall
37651
Females
12261
F40-44
12261
10K→15K
6.2 - 9.3 mi
Overall
37449
Females
12227
F40-44
12227
15K→20K
9.3 - 12.4 mi
Overall
34746
Females
11151
F40-44
11151
20K→Half
12.4 - 13.1 mi
Overall
34514
Females
11205
F40-44
11205
Half→25K
13.1 - 15.5 mi
Overall
32309
Females
10389
F40-44
10389
25K→30K
15.5 - 18.6 mi
Overall
31780
Females
10613
F40-44
10613
30K→35K
18.6 - 21.8 mi
Overall
28568
Females
9783
F40-44
9783
35K→40K
21.8 - 24.9 mi
Overall
26756
Females
9516
F40-44
9516
40K→Finish
24.9 - 26.2 mi
Overall
23121
Females
7886
F40-44
7886
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36598 |
| 5K → 10K | 966509-457 | #36598 → #37055 |
| 10K → 15K | 537499-38 | #37055 → #37093 |
| 15K → 20K | 115907+792 | #37093 → #36301 |
| 20K → Half | 37172+135 | #36301 → #36166 |
| Half → 25K | 82934+852 | #36166 → #35314 |
| 25K → 30K | 2241103+879 | #35314 → #34435 |
| 30K → 35K | 1431348+1205 | #34435 → #33230 |
| 35K → 40K | 1041145+1041 | #33230 → #32189 |
| 40K → Finish | 14607+593 | #32189 → #31596 |
| TOTALS | 22227224+5002 | #36598 → #31596 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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