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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:41 | 15:21 | 3.11 mi | 47:41 | 15:21 | - | |
10K | 1:35:33 | 15:23 | 3.10 mi | 47:52 | 15:25 | +0:04 | |
15K | 2:24:28 | 15:30 | 3.11 mi | 48:55 | 15:45 | +0:20 | |
20K | 3:11:09 | 15:23 | 3.11 mi | 46:41 | 15:02 | -0:43 | |
Half(13.10 mi) | 3:21:46 | 15:25 | 0.67 mi | 10:37 | 15:50 | +0:48 | |
25K | 4:02:15 | 15:36 | 2.43 mi | 40:29 | 16:38 | +0:48 | |
30K | 4:56:46 | 15:56 | 3.11 mi | 54:31 | 17:33 | +0:55 | |
35K | 5:52:53 | 16:14 | 3.11 mi | 56:07 | 18:04 | +0:31 | |
40K | 6:42:06 | 16:11 | 3.10 mi | 49:13 | 15:51 | -2:13 | |
Finish(26.22 mi) | 7:01:13 | 16:05 | 1.37 mi | 19:07 | 14:01 | -1:50 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:01 /mi
Average Pace
16:05 /mi
Slowest Pace
18:04 /mi
Segments
Time at Faster Pace
1:05:48
16% of race
Time at Steady Pace
3:24:18
49% of race
Time at Slower Pace
2:31:07
36% of race
Average Pace: 16:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59352 | 25802 | 25802 | 58327 | 25046 | 25046 |
| 10K | 3.10 mi | 59177+175 | 25658+144 | 25658+144 | 58857 | 25432 | 25432 |
| 15K | 3.11 mi | 59022+155 | 25537+121 | 25537+121 | 58327 | 25046 | 25046 |
| 20K | 3.11 mi | 58672+350 | 25287+250 | 25287+250 | 56828 | 24033 | 24033 |
| Half(13.10 mi) | 0.67 mi | 58632+40 | 25254+33 | 25254+33 | 57217 | 24456 | 24456 |
| 25K | 2.43 mi | 58471+161 | 25131+123 | 25131+123 | 56800 | 24101 | 24101 |
| 30K | 3.11 mi | 58421+50 | 25111+20 | 25111+20 | 57643 | 24719 | 24719 |
| 35K | 3.11 mi | 58408+13 | 25107+4 | 25107+4 | 57705 | 24900 | 24900 |
| 40K | 3.10 mi | 58162+246 | 24960+147 | 24960+147 | 54977 | 23402 | 23402 |
| Finish(26.22 mi) | 1.37 mi | 58014+148 | 24876+84 | 24876+84 | 51286 | 21450 | 21450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58327
Females
25046
F18-39
25046
5K→10K
3.1 - 6.2 mi
Overall
58857
Females
25432
F18-39
25432
10K→15K
6.2 - 9.3 mi
Overall
58327
Females
25046
F18-39
25046
15K→20K
9.3 - 12.4 mi
Overall
56828
Females
24033
F18-39
24033
20K→Half
12.4 - 13.1 mi
Overall
57217
Females
24456
F18-39
24456
Half→25K
13.1 - 15.5 mi
Overall
56800
Females
24101
F18-39
24101
25K→30K
15.5 - 18.6 mi
Overall
57643
Females
24719
F18-39
24719
30K→35K
18.6 - 21.8 mi
Overall
57705
Females
24900
F18-39
24900
35K→40K
21.8 - 24.9 mi
Overall
54977
Females
23402
F18-39
23402
40K→Finish
24.9 - 26.2 mi
Overall
51286
Females
21450
F18-39
21450
Passing Analysis
No position changes recorded for this athlete.
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