Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:41 | 11:49 | 3.11 mi | 36:41 | 11:49 | - | |
10K | 1:14:06 | 11:56 | 3.10 mi | 37:25 | 12:03 | +0:14 | |
15K | 1:51:32 | 11:58 | 3.11 mi | 37:26 | 12:03 | 0:00 | |
20K | 2:29:04 | 12:00 | 3.11 mi | 37:32 | 12:05 | +0:02 | |
Half(13.10 mi) | 2:37:43 | 12:03 | 0.67 mi | 8:39 | 12:54 | +0:49 | |
25K | 3:10:18 | 12:16 | 2.43 mi | 32:35 | 13:23 | +0:29 | |
30K | 3:54:13 | 12:34 | 3.11 mi | 43:55 | 14:09 | +0:46 | |
35K | 4:37:36 | 12:46 | 3.11 mi | 43:23 | 13:58 | -0:11 | |
40K | 5:23:47 | 13:02 | 3.10 mi | 46:11 | 14:52 | +0:54 | |
Finish(26.22 mi) | 5:40:16 | 13:00 | 1.37 mi | 16:29 | 12:06 | -2:46 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
12:59 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
2:45:33
49% of race
Time at Steady Pace
41:14
12% of race
Time at Slower Pace
2:13:29
39% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53240 | 31800 | 31800 | 48728 | 30082 | 30082 |
| 10K | 3.10 mi | 52559+681 | 31533+267 | 31533+267 | 52034 | 31295 | 31295 |
| 15K | 3.11 mi | 51291+1268 | 31087+446 | 31087+446 | 48728 | 30082 | 30082 |
| 20K | 3.11 mi | 50317+974 | 30651+436 | 30651+436 | 48154 | 29612 | 29612 |
| Half(13.10 mi) | 0.67 mi | 50270+47 | 30617+34 | 30617+34 | 49901 | 30017 | 30017 |
| 25K | 2.43 mi | 49966+304 | 30454+163 | 30454+163 | 49043 | 29598 | 29598 |
| 30K | 3.11 mi | 49886+80 | 30324+130 | 30324+130 | 49585 | 29573 | 29573 |
| 35K | 3.11 mi | 49363+523 | 29955+369 | 29955+369 | 45930 | 27444 | 27444 |
| 40K | 3.10 mi | 49846-483 | 30043-88 | 30043-88 | 52085 | 30156 | 30156 |
| Finish(26.22 mi) | 1.37 mi | 49466+380 | 29857+186 | 29857+186 | 40394 | 24519 | 24519 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48728
Males
30082
M45-49
30082
5K→10K
3.1 - 6.2 mi
Overall
52034
Males
31295
M45-49
31295
10K→15K
6.2 - 9.3 mi
Overall
48728
Males
30082
M45-49
30082
15K→20K
9.3 - 12.4 mi
Overall
48154
Males
29612
M45-49
29612
20K→Half
12.4 - 13.1 mi
Overall
49901
Males
30017
M45-49
30017
Half→25K
13.1 - 15.5 mi
Overall
49043
Males
29598
M45-49
29598
25K→30K
15.5 - 18.6 mi
Overall
49585
Males
29573
M45-49
29573
30K→35K
18.6 - 21.8 mi
Overall
45930
Males
27444
M45-49
27444
35K→40K
21.8 - 24.9 mi
Overall
52085
Males
30156
M45-49
30156
40K→Finish
24.9 - 26.2 mi
Overall
40394
Males
24519
M45-49
24519
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support