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The Course
Half Splits
Sharron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:05 | 3.11 mi | 34:24 | 11:05 | - | |
10K | 1:15:04 | 12:05 | 3.10 mi | 40:40 | 13:06 | +2:01 | |
15K | 1:52:24 | 12:04 | 3.11 mi | 37:20 | 12:01 | -1:05 | |
20K | 2:30:29 | 12:07 | 3.11 mi | 38:05 | 12:16 | +0:15 | |
Half(13.10 mi) | 2:38:18 | 12:06 | 0.67 mi | 7:49 | 11:39 | -0:37 | |
25K | 3:08:50 | 12:10 | 2.43 mi | 30:32 | 12:33 | +0:54 | |
30K | 3:50:03 | 12:21 | 3.11 mi | 41:13 | 13:16 | +0:43 | |
35K | 4:31:43 | 12:30 | 3.11 mi | 41:40 | 13:25 | +0:09 | |
40K | 5:13:29 | 12:37 | 3.10 mi | 41:46 | 13:27 | +0:02 | |
Finish(26.22 mi) | 5:30:56 | 12:38 | 1.37 mi | 17:27 | 12:48 | -0:39 |
See the rest of Sharron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:38 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
1:57:38
36% of race
Time at Steady Pace
1:28:39
27% of race
Time at Slower Pace
2:04:39
38% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48972 | 18638 | 18638 | 48577 | 18490 | 18490 |
| 10K | 3.10 mi | 53269-4297 | 21438-2800 | 21438-2800 | 55583 | 23080 | 23080 |
| 15K | 3.11 mi | 51711+1558 | 20437+1001 | 20437+1001 | 48577 | 18490 | 18490 |
| 20K | 3.11 mi | 50883+828 | 19951+486 | 19951+486 | 48968 | 18964 | 18964 |
| Half(13.10 mi) | 0.67 mi | 50486+397 | 19737+214 | 19737+214 | 43756 | 16188 | 16188 |
| 25K | 2.43 mi | 49511+975 | 19166+571 | 19166+571 | 45529 | 17328 | 17328 |
| 30K | 3.11 mi | 48799+712 | 18846+320 | 18846+320 | 45770 | 17834 | 17834 |
| 35K | 3.11 mi | 47987+812 | 18516+330 | 18516+330 | 43067 | 16956 | 16956 |
| 40K | 3.10 mi | 47663+324 | 18445+71 | 18445+71 | 45058 | 18219 | 18219 |
| Finish(26.22 mi) | 1.37 mi | 47519+144 | 18421+24 | 18421+24 | 45278 | 18277 | 18277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48577
Females
18490
F50-54
18490
5K→10K
3.1 - 6.2 mi
Overall
55583
Females
23080
F50-54
23080
10K→15K
6.2 - 9.3 mi
Overall
48577
Females
18490
F50-54
18490
15K→20K
9.3 - 12.4 mi
Overall
48968
Females
18964
F50-54
18964
20K→Half
12.4 - 13.1 mi
Overall
43756
Females
16188
F50-54
16188
Half→25K
13.1 - 15.5 mi
Overall
45529
Females
17328
F50-54
17328
25K→30K
15.5 - 18.6 mi
Overall
45770
Females
17834
F50-54
17834
30K→35K
18.6 - 21.8 mi
Overall
43067
Females
16956
F50-54
16956
35K→40K
21.8 - 24.9 mi
Overall
45058
Females
18219
F50-54
18219
40K→Finish
24.9 - 26.2 mi
Overall
45278
Females
18277
F50-54
18277
Passing Analysis
No position changes recorded for this athlete.
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