Aayush Gurung

Bib: 65271 M NP

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:56
49125
10K· 6.21 mi
10:47/mi
1:04:24
5081
15K· 9.32 mi
10:26/mi
1:36:48
4451
20K· 12.43 mi
9:54/mi
2:07:33
6740
Half· 13.10 mi
10:10/mi
2:14:22
27
25K· 15.53 mi
10:02/mi
2:38:46
5063
30K· 18.64 mi
10:47/mi
3:12:14
6946
35K· 21.75 mi
11:52/mi
3:49:03
8788
40K· 24.85 mi
12:43/mi
4:28:31
5875
Finish· 26.22 mi
13:29/mi
4:46:54
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:14:2210:16 /mi⚡ faster
2nd Half
2:32:3211:38 /mi+13.5%
Positive split — 13.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:569:583.11 mi30:56
9:58
-
10K
1:04:2410:223.10 mi33:28
10:47
+0:49
15K
1:36:4810:243.11 mi32:24
10:26
-0:21
20K
2:07:3310:163.11 mi30:45
9:54
-0:32
Half(13.10 mi)
2:14:2210:160.67 mi6:49
10:10
+0:16
25K
2:38:4610:142.43 mi24:24
10:02
-0:08
30K
3:12:1410:193.11 mi33:28
10:47
+0:45
35K
3:49:0310:323.11 mi36:49
11:52
+1:05
40K
4:28:3110:493.10 mi39:28
12:43
+0:51
Finish(26.22 mi)
4:46:5410:581.37 mi18:23
13:29
+0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:57 /mi

Slowest Pace

13:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:32:54

32% of race

Time at Steady Pace

1:39:20

35% of race

Time at Slower Pace

1:34:40

33% of race

Average Pace: 10:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi381612563925639367052479324793
10K3.10 mi41153-299227073-143427073-1434437272815928159
15K3.11 mi39415+173826212+86126212+861367052479324793
20K3.11 mi37487+192825179+103325179+1033325852244722447
Half(13.10 mi)0.67 mi37095+39224949+23024949+230318982192821928
25K2.43 mi35568+152724058+89124058+891295112037720377
30K3.11 mi34496+107223301+75723301+757311042076120761
35K3.11 mi34357+13922975+32622975+326338602147621476
40K3.10 mi35158-80123195-22023195-220404222444024440
Finish(26.22 mi)1.37 mi35980-82223571-37623571-376489322867628676

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×10story building
+49ft-125ft

Overall

36705

Males

24793

M18-39

24793

5K→10K

3.1 - 6.2 mi

Top 73%
×4story building
+50ft-81ft

Overall

43727

Males

28159

M18-39

28159

10K→15K

6.2 - 9.3 mi

Top 61%
×1story
+44ft-51ft

Overall

36705

Males

24793

M18-39

24793

15K→20K

9.3 - 12.4 mi

Top 55%
×3story building
+67ft-40ft

Overall

32585

Males

22447

M18-39

22447

20K→Half

12.4 - 13.1 mi

Top 53%
×2story building
+8ft-27ft

Overall

31898

Males

21928

M18-39

21928

Half→25K

13.1 - 15.5 mi

Top 49%
×2story building
+50ft-63ft

Overall

29511

Males

20377

M18-39

20377

25K→30K

15.5 - 18.6 mi

Top 52%
×2story building
+69ft-46ft

Overall

31104

Males

20761

M18-39

20761

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+87ft-88ft

Overall

33860

Males

21476

M18-39

21476

35K→40K

21.8 - 24.9 mi

Top 68%
×3story building
+58ft-75ft

Overall

40422

Males

24440

M18-39

24440

40K→Finish

24.9 - 26.2 mi

Top 82%
×1story
+14ft-18ft

Overall

48932

Males

28676

M18-39

28676

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#38161
5K10K
3171179-2992
#38161 #41153
10K15K
461784+1738
#41153 #39415
15K20K
81936+1928
#39415 #37487
20KHalf
6398+392
#37487 #37095
Half25K
71534+1527
#37095 #35568
25K30K
1601232+1072
#35568 #34496
30K35K
546685+139
#34496 #34357
35K40K
1047246-801
#34357 #35158
40KFinish
87048-822
#35158 #35980
TOTALS
58618042+2181
#38161 #35980

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Mika Timing